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The Lindsey Elmore Show

Boost your brain with essential oils | Jodi Cohen

The Lindsey Elmore Show

Lindsey Elmore

Health & Fitness, Nutrition, Alternative Health, Medicine

5.0529 Ratings

🗓️ 16 March 2021

⏱️ 50 minutes

🧾️ Download transcript

Summary

In the past decades, there’s been extraordinary expansion in health care concerns related to the brain. Today we’re talking about using essential oils to support energy levels, gut health, stress levels, immune system and more. Jodi Cohen is an award-winning journalist, author and functional practitioner who has combined her training in nutrition therapy and aromatherapy to create her company Vibrant Blue Oils. Her blends of essential oils have helped over 70,000 clients heal from brain-related challenges including anxiety, insomnia and autoimmunity. We also discuss the misconceptions regarding ingestion of essential oils, as well as using oils around children, pets and more. PLUS: Head to boostthebrainbook.com/gift to receive a free bonus chapter of her NEW book, including 25 techniques to boost the Vagus nerve, Essential Oil recipes and more!

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Transcript

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0:00.0

Welcome one, welcome all to today's episode of The Lindsay Elmore Show. First up today, I interview

0:06.0

Jody Cohen, another person who had a profound and instant connection with essential oils.

0:13.1

She and I talk about how we can use oils to support our stress levels, our immune system, our

0:19.0

energy levels, our immune function, and our gut health.

0:22.9

After my interview with Jody, I also talked to you about some of the misconceptions about

0:30.0

ingestion of essential oils, use around children, around pets, and disease state interactions.

0:40.4

Let's get to the show. Welcome to the Lindsay Elmore Show, a podcast that helps you find fulfillment amidst chaos. On this show, I interview

0:45.8

thought leaders, doctors, creatives, spiritual gurus, and game changers who inspire you to

0:51.6

pursue your dreams, overcome obstacles, and leave your mark.

1:01.5

In the past decades, there has been an extraordinary expansion in health care concerns related to the brain.

1:11.3

And honestly, modern medicine is not very good at finding solutions beyond medications

1:19.2

that may be potentially addictive, have significant side effects, disrupt natural hormonal patterns that are there to actually keep us well.

1:33.0

And without solutions, we have seen an expansion of neurological diseases, brain-related health

1:41.0

challenges, including dementia and Parkinson's disease and ALS and autism.

1:48.8

So many children and adults suffer from ADHD and ADD.

1:53.9

Even beyond those more serious afflictions, chronic migraines can be an extraordinarily debilitating disease to go through.

2:04.2

Everyday brain fog can prevent us from being able to achieve all that we need to in our daily lives.

2:11.1

And excessive stress is leading to an epidemic of anxiety, depression, and insomnia.

2:20.5

We have seen in the past decade autism increase from three in 10,000 children afflicted

2:28.5

to one in 166.

2:32.1

More than 40 million Americans suffer from anxiety and 20 million from depression.

2:40.2

One in 10 Americans takes an antidepressant, which is more than triple what it was just one short

...

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