Special Edition: Top Lessons Learned From 300+ Shows

Wellness + Wisdom Podcast

Josh Trent

Self-improvement, Education

4.8 • 913 Ratings

🗓️ 24 September 2019

⏱️ 91 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

What does it even really mean to be intelligent? What is intelligence? For a long time, I used to think that intelligence was how smart you were and that's part of it but what we're really shifting into at Wellness Force is answering the question, what are the real, tangible courses and products out there in our world right now that are the best, what are we working towards as a society, and how can we apply the embodied lessons we learn? That's what we're all looking for. The gathering and application is part of the intelligence process. - Josh Trent

My friend, we’ve arrived, this is it, episode 300 of Wellness Force Radio!

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What is true, embodied intelligence?

In Wellness Force Radio episode 300, Civilized Caveman CEO, Wellness Force Media Founder, and Wellness Force Radio Host, Josh Trent, shares with CURED Nutrition CEO and Host of The Cured Collective Podcast, Joeseph Sheehey the top 10 lessons he has learned over the last four years of recording 300+ podcast episodes.

Join us for this special 300th episode as Josh reveals these 10 life lessons he has learned as a podcast host in the health and wellness industries:

Intelligence is not how smart you are
A podcast is not really a "show" it's a conversation about truth and consciousness
Challenge the guests, but give them space to breathe and express
It's not about the tool, it's about the intention
Shortening the cycles of recommitment is the path
Wellness is a state of mind and a practice of self worth
Forgiveness is the most powerful tool in the universe
The "middle way" is eventually everyone's path
The power and the healing is in our breath
Wellness is the awareness that we are all connected, and the beliefs, thoughts, and actions we allow our soul to operate from.

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Transcript

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0:00.0	Man, what does it really mean to even be intelligent?
0:02.7	You know, like what is intelligence?
0:05.6	For a long time, I used to think like, intelligence was how smart you were.
0:09.0	And that's part of it, but what we're really shifting into now with wellness force and what I'm really
0:13.6	excited about is what are the real tangible courses and products and things that are
0:20.7	out there in our world right now that are the best and then
0:23.2	lastly what we are all working towards like the most important thing why we even
0:27.3	take breaths in the morning anyways is to embody those applied lessons that's what we're all looking for. The gathering and the
0:35.0	application as part of the intelligence process and if you even look at the
0:38.2	definition of intelligence it's someone's ability to gather and apply. But what
0:42.2	they're missing in science is they're missing the
0:44.2	embodiment. There's no such thing as faking it till you make it when it comes to
0:47.9	true intelligence and true embodiment. I want to do this until I leave the planet, you know, I want to explore this physical and emotional intelligence and understand what the embodiment process looks like until I leave the world.
1:00.0	That's me, Josh Trent, and this is episode 300.
1:03.6	We made it my friends of Wellness Force Radio.
1:06.4	Well, this Force Radio.
1:08.0	We discover the physical emotional intelligence
1:10.6	to live life well. You can have the same brain states as someone who's done an hour of meditation every day for 40 years.
1:18.0	There's a lot of losses that we go through, so the ability to be able to cope with those losses is very important to build skill in it because loss will happen.
1:25.0	You know you have to have spiritual courage to really grow spiritually because if you really want to
1:30.9	take guidance from your soul you have to be ready to realize that many of the things that you're asking for guidance on your ego has some kind of an addiction to or an investment in.
1:42.0	This episode is brought to you by cured nutrition,
	...

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