Soul Connection Meditation
Mindful In Minutes Meditation
Mindful In Minutes Meditation
4.8 • 2.6K Ratings
🗓️ 9 April 2023
⏱️ 13 minutes
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| 0:00.9 | This episode is brought to you by TNT Sports. Nothing brings people together like sport. |
| 0:06.0 | It's unmatched. TNT Sports is here to provide more unforgettable moments. |
| 0:10.3 | There's exclusive UEFA Champions League and Premier League football, |
| 0:13.5 | along with the best rugby, boxing, UFC, WWE, MotoGP and more. This isn't just sport, |
| 0:19.6 | this is everything. Stream TNT Sports on Discovery Plus or watch TNT Sports channels on BT, |
| 0:25.6 | Sky and Virgin Media. Subscription required. H18 Plus TNC's apply. |
| 0:55.6 | So excited to share this with you guys. You all helped create it. If you've been following |
| 1:00.2 | me over on Instagram, we've been picking different like mock-ups and different options. |
| 1:05.1 | And it's here. It is ready. I just have done one order of these decks. So it's very limited |
| 1:12.1 | quantities. And I have free shipping within the US and flat rate for international. |
| 1:17.4 | And I just really love this deck. And it's something I'll be talking more about |
| 1:21.5 | on the freeform episode because this deck is called the Souls Guidance Meditation Deck. |
| 1:27.1 | And it is designed to help you connect with your soul to hear what your soul is saying |
| 1:33.5 | and to just kind of listen to those little whispers of your true self. |
| 1:38.5 | Each card has a daily reflection. It has a guided meditation and a mantra that you can use. |
| 1:46.7 | And the artwork was created by this wonderful friend and local artist here, |
| 1:51.8 | Bri Harrington. She created all the watercolors for it. So you can click the link in the show notes |
| 1:56.0 | or head over to my website yogafuel9.com to check that out. So with that being said, |
| 2:03.2 | today's meditation is inspired by that, by that soul work. So let's go ahead and get comfortable. |
| 2:11.2 | Maybe you'll take a few deep, easy breaths. |
| 2:26.6 | Maybe inhaling through the nose. And as you exhale, just settling in. |
| 2:40.5 | Maybe you put a small, little smile on your lips, |
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