Soul Work 101 + Deck Discussion

Mindful In Minutes Meditation

Alternative Health, Education, Health & Fitness, Self-improvement

4.8 • 2.6K Ratings

🗓️ 12 April 2023

⏱️ 58 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

One of the top requested topics is here in an hour long freeform episode- soul work! In this episode we will talk about what the soul is, the history of the concept of the soul, why someone might engage in soul work and Kelly's favorite small soul practices to make a big impact. Then the episode wraps up with Kelly sharing the creative process and the bumps along the way in creating the Soul Guidance Meditation Deck. Get the Soul Guidance Meditation Deck Here Join MIM on Patreon here Pre-order Kelly's Book here Meditation TT 40-Hour Meditation Teacher Training is now open for enrollment- join the training before Feb 28, 2023 and get a bonus 5-hour module Learn more and enroll here Journey Within Mindfulness Retreat w/ Jina Seer (2 spots left!) June 1-4 https://startyouradzenture.com/retreat/bc-june-01-04-2023/ Use code MINDFUL to save $100 on these retreats Let's Connect Email Kelly your questions at info@yogaforyouonline.com Follow Kelly on instagram @yogaforyouonline Please rate, subscribe and review (it helps more than you know!) Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

Click on a timestamp to play from that location

0:00.0	This episode is brought to you by Shopify.
0:03.0	That's what I hear when I make another sale on Shopify.
0:07.0	The all-in-one commerce platform that allows you to start, run and grow your business.
0:12.0	Shopify is revolutionising millions of businesses worldwide.
0:17.0	So sign up for a £1 per month trial period at Shopify.co.uk
0:23.0	Ask podcast 23 all lowercase and take your business to the next level today.
0:30.0	Hello everyone. Welcome to this episode of the Mindful in Minutes podcast.
0:45.0	Today we are doing a freeform episode and we're going to be talking all about
0:50.0	how to work with the soul, how to connect with the soul.
0:53.0	Soul work is something that I personally feel really strongly and passionately about.
0:59.0	All the way back when I started teaching yoga and eventually grew into meditation.
1:04.0	And even before that, I was so interested in this idea of the soul and the depth within
1:12.0	and how to connect and live from this space.
1:16.0	It's actually part of the reason why I started a yoga practice was to connect with something deeper.
1:22.0	And it is a big piece of my meditation practice and staying connected to that soul space.
1:30.0	Because I believe that living from the space can transform your life.
1:35.0	So here's what I'm kind of thinking for the rundown is we're going to start with the what of souls and soul work.
1:42.0	And then we'll talk about maybe why incorporating some of this work or connection can change you
1:49.0	why you may want to consider doing it or doing more of it.
1:52.0	Then we're going to talk a little bit about some of the things that you can do to connect with your soul.
1:58.0	Really simple grounded practices because you know around here I always like to keep it simple
2:04.0	because I think it's hard to implement things if they're really complex.
	...

Please login to see the full transcript.

Previous episode | Next episode

Disclaimer: The podcast and artwork embedded on this page are from Mindful In Minutes Meditation, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Mindful In Minutes Meditation and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.