The content of this podcast is provided for general informational purposes only and is not intended as, nor should it be considered a substitute for professional medical advice. eyes. Hello everyone this is Karen Nickle family nurse practitioner and you are listening to

itchy and bitchy a podcast that provides answers to your many unanswered health

questions. Before we get started today I want to remind you about my course called the

pareminopause answer if you are going through this phase of life called

pareminopause or if you don't know if you're in paremanopause I would love to

have the opportunity to talk to you about the course and see if it's the right fit for you.

There is a link on our website itchy and bitchy.com and our Facebook page I and B podcast where you can schedule an appointment for a Zoom call with me.

It is a Zoom call with me so when you make an appointment I will be sitting at my desk waiting

for you to join the one-on-one Zoom call.

I want to take an opportunity to thank those of you who have reviewed and rated the

podcast.

I'm so grateful to you for doing that. I'd like to share a couple of

reviews left on the Apple Podcast app. Cindy says, thank you Forrest for the important

role you play to make this podcast available every week.

I am healthier because of Karen's help and advice.

Thank you, Cindy.

Tim's wife, she's labeled Tim's wife, says,

every woman, young and old, needs to listen to this.

So much helpful information, Karen is the best.

Thank you, Cindy, and thank you Tim's wife, Forrest and I really appreciate

your kind feedback. I have had a couple of listeners and women in my Perryman and

pause course who have asked me about iron deficiency anemia. So to those who have

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