The content of this podcast is provided for general informational purposes only and is not intended as,

nor should it be considered a substitute for professional medical advice.

Bitchy, bitchy, bitchy, bitchy, bitchy, bitchy, bitchy, bitchy, bitchy and bitchy.

Hello, everyone. This is Karen Nicol family bitchy, and bitchy! Hello, everyone.

This is Karen Nicol family nurse practitioner, and this is Itchy and Bitchy, a podcast that provides answers to your many unanswered health questions.

Before we get started today, I just want to remind you about my course called the Perimenopause Answer.

If you are going through this phase of life called perimenopause, or if you don't know if you're in parimenopause,

I would love to have the opportunity to talk to you about the course to see if it's the right fit for you.

There is a link on our website, itchy and bichy and bichy.com and our

Facebook page, INB, podcast, where you can schedule an appointment for a Zoom call with me.

I'm going to say it again. It's a Zoom call with me. It's not a webinar. So when you make an

appointment, I will be sitting at my desk waiting for you to join the one-on-one

Zoom call. Thank you again to those of you who have left reviews and comments on Apple Podcast.

Maysier, I don't know if that's how she pronounces it, he or she pronounces it, Maysier, M-A-I-S-E-A-R, says,

when I turned 45, I became the target for advertising about menopause and

perimenopause supplements and treatments. Could you ladies dive in the weedy world of what

supplements actually work? Are online doctors that prescribe patches and pills safe?

Can I take estrogen or supplements even with mild symptoms?

Love your work. Thank you.

I appreciate your leaving a review and I love the questions.

I will do an episode about all of the online hormone

replacement companies that are popping up on the web, and I will answer your questions too.

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