The content of this podcast is provided for general informational purposes only and is not intended as, nor should it be considered a substitute for professional medical advice. Oh, how I feel.

Bichy, bitchy, a gee, bitchy, a gee,

achy, achy, bitchy,

achy and bitchy.

Hello everyone, this is Karen Nickel family family nurse practitioner and you are listening to Itchy and Bitchie a podcast that provides answers to your many unanswered health questions.

Before we get started I want to remind you about my course called the perimenopause answer.

If you are going through this phase in life called perimenopause, or if you don't know if you're

in perimenopauseause I would love to have

the opportunity to talk to you about the course to see if it is the right fit for

you there is a link on our website itchy and bitchy.com and our Facebook page I and

B podcast where you can schedule an appointment for a Zoom call with me. I'm going to say it again.

It is a Zoom call with me. It is not a webinar so when you make an appointment, I will be sitting at my desk waiting for you to join the one-on-one Zoom call.

I want to share with you a few comments I have received on our

Facebook page. Susan has said to me, I have listened to your podcast for quite some time now and wanted you to

know you have literally saved my life.

Long story, big gratitude, grateful for you and your work.

Thank you, Susan.

I also want to share that Susan is a New Zealander who cares for the sheep that provide wool for New Zealand

Marino wool products like true fleece. She was so sweet to name two of her lambs

Karen and Forrest.

What an honor.

I'll have to post the pick of those adorable lambs

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