Hey girl, welcome to the Empower Her Podcast where we are all about taking purpose-driven

action for building lives we really for in love.

My name is Kasia and I'm an entrepreneur obsessed with giving you actual tools to help

take you from where you are now to where you want to go in your life career and relationships.

In this podcast, it's all about real talk and having some fun as we share incredible

stories, tips and tricks to help us get out of our own way and unapologetically make some

moves.

So, girlfriend, let's do the damn thing.

What's up girl, I'm so excited that you're here for today's episode because truth of the

matter is the holiday season is coming up if you're listening to this episode in real

time and even if you're not, we're always going to learn how to navigate people in our

lives that we love or people that we really care about or that we work with that we're

connected with that are dealing with their own ish and they're putting it on us, right?

So, we're going to talk about this concept.

Psychologists like to call it projection and if you're not familiar with that term,

basically the definition is displacing your feelings onto another person.

That's what projection is and there is so much research about this topic.

There are so many different angles that I can take with this.

I am not a therapist and I'm not a psychologist, but I do really think this topic is super

interesting.

So, I want to talk about the framework of it in one specific area, which is when someone

negatively projects their beliefs or emotions onto us and we have to then like pick it up

...