Solving Your 10 Biggest Triathlon Swimming Problems

The TriDot Triathlon Podcast

TriDot Triathlon Training

Running, Fitness, Sports, Health & Fitness

4.9 • 629 Ratings

🗓️ 13 November 2023

⏱️ 69 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Are you struggling with your swimming? Do you avoid getting in open water, find your legs sinking, or feel short of breath during training? Join TriDot Coaches Will Usher and Joanna Nami as they tackle your 10 biggest swim problems. Will and JoJo provide tips and solutions to help you become a more efficient and confident swimmer. Learn how to improve your pacing, navigate open water conditions, and find your swim "zen" on race day. Don't let common swim problems hold you back any longer. Plus, learn about the TriDot Pool School teaching methodology that can revolutionize your swim technique, boost your confidence, and improve your times. As mentioned in the episode, learn how Coach Will teaches athletes to put on a wetsuit properly https://www.youtube.com/watch?v=n-uNF7yhpvs Looking to improve your freestyle swim? At TriDot Pool School you'll be taught step-by-step how to turn your muscle memory into full-stroke swimming that’s smooth and fast. Ready to jump in? There are Pool Schools currently available in the USA, and around the world. Head to TriDot.com/pool-school to learn more and sign up today. TriDot and RaceQuest has teamed up to offer TriDot Trips, the most epic racing and training tours imaginable! We've got five exclusive trips in 2024. Check them out at www.racequest.com and click on the TriDot tab (use password TriDot).

Transcript

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0:00.0	This is the TriDOT podcast.
0:03.9	TriDOT uses your training data and genetic profile combined with predictive analytics and artificial intelligence to optimize your training,
0:12.8	giving you better results in less time with fewer injuries.
0:16.8	Our podcast is here to educate, inspire, and entertain. We'll talk all things triathlon with expert coaches and special guests. Join the conversation and let's improve together.
0:33.8	Welcome to the Troutout Podcast. This is the start of a three-week series where we aim to solve your 10 biggest swim problems,
0:42.6	your 10 biggest bike problems, and your 10 biggest run problems.
0:46.9	And boy, oh boy, do I have the right coaches here to act as our Sinsays in the Swim.
0:53.3	Our first coach joining us today is Will Usher.
0:56.9	Will is the head coach and founder of the Precision Race Team, a top ranked team in the
1:01.5	European rankings.
1:03.1	Formerly a captain in the Royal Military Elite Close Protection Unit.
1:07.9	Will has been coaching triathlon for over 20 years. He's competed in over 200
1:12.6	triathlons and duathlons, ranging from local events to world championships. Still competing.
1:17.6	His current focus is Iron Man and Iron Man 17.3. And most importantly for this conversation,
1:24.6	Will, your background is in the swim. So thanks so much for coming on to talk about it.
1:29.4	Yeah, hi, thanks very much.
1:30.5	Great to be here again.
1:32.3	Really looking forward to talking all things swimming, which, as you say, is actually
1:36.3	where my sporting life began.
1:37.8	So, yeah, it's a bit of a home point for me.
1:40.6	Also with us is Coach Joanna Namy.
1:43.2	Joanna is better known as Coach Jojo and has been coaching athletes with Tritout since 2012.
	...

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