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The TriDot Triathlon Podcast

Solving Your 10 Biggest Triathlon Biking Problems

The TriDot Triathlon Podcast

TriDot Triathlon Training

Running, Fitness, Sports, Health & Fitness

4.9629 Ratings

🗓️ 20 November 2023

⏱️ 68 minutes

🧾️ Download transcript

Summary

Are you struggling with your cycling? Do you want to become a more efficient (and thus faster) rider? Do you feel hesitant to join a group ride, nervous approaching a corner, or lack confidence on a long climb or steep descent? Join TriDot Coaches Jose Callen and Jason Verbracken as they tackle your 10 biggest biking problems. With their years of experience and expertise, Jose and Jason provide tips and solutions to help you raise your FTP and transition your indoor power gains to the road. They'll also give tips on finding the right saddle, recognizing when your bike fit needs updating, and taking care of your bike and its parts. Get ready to conquer headwinds, crosswinds, and hills on race day with their expert advice. Plus, don't miss their tips on pacing your effort so you can finish strong in the run. Don't let common cycling problems hold you back any longer; more efficient and confident biking is within your grasp! At TriDot, we trust 2Toms to keep us moving! 2Toms provides revolutionary products to prevent issues from chafing, blisters, odors and sweat. To make the switch to 2Toms, head to Medi-Dyne.com and use the code “TRIDOT” to save 20 percent on your entire order.

Transcript

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0:00.0

This is the TriDOT podcast.

0:03.9

TriDOT uses your training data and genetic profile combined with predictive analytics and artificial intelligence to optimize your training,

0:12.8

giving you better results in less time with fewer injuries.

0:16.8

Our podcast is here to educate, inspire, and entertain.

0:21.7

We'll talk all things triathlon with expert coaches and special guests.

0:26.9

Join the conversation and let's improve together.

0:34.4

Welcome to the TriDOT podcast.

0:37.6

We are working our way through a three-week series where we aim to solve your 10 biggest swim problems, your 10 biggest bike problems, and your 10 biggest run problems.

0:49.6

And today, it's bike day.

0:51.4

Not new bike day, just podcast bike problem solving day. I wish we were all

0:57.1

getting new bikes today. That'd be cool. The first coach here to talk about riding bikes is

1:01.6

coach Jose Ramon Callum. Coach Jose is the founder and lead coach at Hoseera training based

1:07.8

out of Ruska Spain. He is an Iron Man certified coach and has a university degree in sports science.

1:14.8

Jose serves as Tridot's market leader in Spain, spreading the word about Tridot and bringing

1:19.4

new coaches and athletes to the Tridot family from Spain.

1:23.2

He himself is a 28-time Iron Man finisher who is equally passionate about seeing his own athletes cross the finish line.

1:32.1

Jose, welcome back to the Drydop Podcast.

1:35.3

Thank you very much, Andrew.

1:37.0

It's a pleasure.

1:38.1

Thank you for having me again.

1:40.2

I'm very much looking forward to spending this time together with you and Jason.

1:45.6

Also, joining us today is the Ultraman himself, Triedout coach Jason Verbracken.

...

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