Solving the Energy Equation for Men Over 35 #332

Muscle Intelligence

Ben Pakulski

Expert, Ben, 40, Pakulski, Alternative Health, Fitness, Health & Fitness, Intelligence, Biohacking, Mi, Intelligent, Mi40, Nutrition, Diet, Hormones, Muscle, Exercise

4.8 • 745 Ratings

🗓️ 20 June 2023

⏱️ 8 minutes

🔗️ Recording | iTunes | RSS

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Summary

If you’re a man over 35 looking for a simple, effective and personalized plan to help you look, feel and perform better than you did in your 20s, head to https://muscleintelligence.com/mipapply to learn more about our upcoming programs.

If you’re a high-performing athlete, executive, or family man over 35 (or all three), you KNOW that your body is the vehicle to living your best life…

It’s not about making the most money, or even about personal development - it’s about the realization that your body will either help you to achieve your goals and live your dreams, OR that it will ultimately hold you back.

And the importance of your body’s capability comes down to more than muscle building or cardiovascular fitness, or even your ability to move well and sustain it…

Instead, it all goes back to energy… Every single decision you make is influenced by how you feel, whether you're conscious of it, or not - it's happening.

In today’s brief but powerful solocast, I cover what it would take to SOLVE that energy equation - to begin to deconstruct looking, feeling, and performing at a top level every day, and to do it all as well as you did when you were 25 (or even better for some!)

This episode is a must-listen for EVERY man over 35 - it’s a short time commitment, and it will help you develop goals for your own energy and priorities. Plus, keep an ear open for a couple of sequel episodes coming up, which will dive deeper into the topics I introduce today.

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Transcript

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0:00.0	Hey everybody, Ben Pokolsky.
0:12.0	I want to shoot this quick video about what the Muslim intelligence coaching is all about.
0:16.0	So many people are asking, hey, who are we?
0:18.0	Who do we work with?
0:19.0	What problems will we solve ultimately in this world?
0:27.5	So if you haven't heard, we work with men over 35. The reason I specifically work with men over 35 is because men and women are so different.
0:36.2	And if you have a coach who work with both men and women, I encourage you to explore the reality of the hormonal differences.
0:39.9	And in order for me to be an expert in male optimization, it's an entire lifetime of practice. You know, I've been studying in for 25 years,
0:47.7	raraciously, obsessively, and with a really, really high standard for what I accept of myself
0:53.3	and what I offer to my clients.
0:56.1	And I just don't think I could do it for women, too. I think there's just so much nuance to
1:00.7	female cycles and female hormones and just so, so much to female psychology, right? And so
1:08.1	men, you know, often ask, hey, why, will you work with my wife,
1:11.7	or can you work with my partner? Answer, I just can't. I, of course, but would I do a better
1:16.6	job than many, of course? But I think a woman deserves someone who's giving you your full time
1:22.1	and attention. So men, I commit to understanding there's eight areas that I really think that men need to focus on.
1:29.5	You know, when we're over 35, there's many more, but everyone kind of sits within these eight areas.
1:35.6	And you guys all understand what they are when you hear them.
1:38.7	And when we talk about the Muslim intelligence coaching, I really want to work with men who you're already training.
1:44.0	You're already going hard. You've already been training maybe for a long time. who you're already training, you're already going
1:44.5	hard, you've already been training maybe for a long time, maybe you're new, but you're committed
1:48.4	to understanding that your body is the vehicle to living your best life. It's not just making more
	...

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