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The Doctor Youn Show

Solutions to Flatten Your Tummy Part One: Banish the Bloat with Summer Bock - Holistic Plastic Surgery Show #44

The Doctor Youn Show

Dr. Anthony Youn

Alternative Health, Health & Fitness, Nutrition

4.81.2K Ratings

🗓️ 4 October 2017

⏱️ 24 minutes

🧾️ Download transcript

Summary

Would you like to flatten your tummy? Who wouldn’t? This episode is the first of a three part series of the Holistic Plastic Surgery Show that gives you practical solutions to flatten your tummy. Every other week we’ll target a cause of a puffy tummy, including extra skin, extra fat, and today’s topic: bloating. Do you find that your tummy feels bloated after eating even the smallest meals? Do you seem to have more gas than you should? Or maybe you find that your pants don’t fit after drinking something as simple as a glass of water? If any of these apply to you, or you wonder whether your GI system is getting in the way of a flatter tummy, then this podcast episode is for you. Please join me and my good friend, gut health expert Summer Bock, as we reveal how to banish your belly bloat. Link: www.probioticpowercleanse.com/dryoun Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

Click on a timestamp to play from that location

0:00.0

Welcome to the holistic plastic surgery show where we dive deep into the hottest trends in health, beauty and cosmetic treatments. I'm Dr Anthony Eun, and cosmetic treatments.

0:12.7

I'm Dr. Anthony Eun, America's holistic plastic surgeon.

0:17.1

Would you like to flatten your tummy?

0:19.4

Well, who wouldn't?

0:20.8

This episode is the first of a three-part series of the holistic classic

0:25.0

surgery show that gives you practical solutions to flatten your tummy.

0:29.0

Every other week will target a cause of a puffy tummy, including extra skin, extra fat, and today's

0:37.4

topic, bloating.

0:40.1

Do you find that your tummy feels bloated after eating even the smallest meals?

0:45.1

Do you seem to have more gas than you think you should?

0:48.4

Or maybe you find that your pants don't seem to fit after drinking something as simple as a glass of water.

0:54.0

Well, if any of these apply to you, then this podcast episode is made for you.

0:59.0

On this episode will reveal a simple three-point solution to your bloating issues.

1:05.2

We'll inform you on what are the three healthiest fermented foods.

1:09.7

Which probiotics are the best for your gut microbiome?

1:14.0

Why the proton pump inhibitors your doctor is prescribing you

1:18.0

may actually be making your bloating worse and much more.

1:22.0

So let's get started. worse and much more.

1:23.0

let's get started.

1:25.0

My guest this week is a trained herbalist and master fermentationist.

1:29.2

Her mission is for everyone to have stellar health naturally by healing their digestion using herbs,

1:36.1

ferments, and food.

...

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