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Healthful Pursuit Podcast

Solo Travel as a Woman: Lessons from Azores & Spain

Healthful Pursuit Podcast

Leanne Vogel

Moldillness, Health & Fitness, Functionalmedicine, Parasites, Holistichealth, Symptoms, Alternative Health, Nutrition

4.22K Ratings

🗓️ 5 November 2024

⏱️ 52 minutes

🧾️ Download transcript

Summary

In this episode, join me as I take you along on a solo journey through the breathtaking landscapes of the Azores and Spain. Hiking every day, navigating the world on my own terms, and embracing solitude taught me profound lessons about resilience, purpose, and finding strength within. Whether you’re a seasoned solo traveler or curious about the journey, tune in for inspiration and insights on discovering yourself beyond the familiar.

 

Hosted by Leanne Vogel.

 

Coaching and other supports available at: https://shop.healthfulpursuit.com/ 


Podcast Sponsors, links and offers available at: https://www.healthfulpursuit.com/podcast/

Transcript

Click on a timestamp to play from that location

0:00.0

I had nothing. And that just had me consistently giving it off to God. Like I, I am completely

0:11.2

ineffective at this. Like, I'm in a foreign place. I totally did this to myself. I didn't think

0:17.4

this through. Now I'm here. I've committed to this.

0:20.9

I'm doing this.

0:21.8

I know I can't do this.

0:23.6

I know that you can.

0:24.8

So here you just like take this because I can't hold this burden because there's just too many of them.

0:30.2

And I'm totally out of my comfort zone.

0:32.3

I don't even know what I'm doing.

0:36.3

Hey, my name is Leanne. And I'm fascinated with helping women navigate how to eat, move, and care for their bodies.

0:42.7

This has taken me on a journey from vegan, keto, high protein to everything in between.

0:48.0

I'm a small town, holistic nutritionist, turned three-time international best-selling author,

0:52.6

turned functional medicine practitioner,

0:55.2

offering telemedicine services around the globe to women looking to better their health and

0:59.8

stop second-guessing themselves. I'm here to teach you how to wade through the wellness noise

1:04.2

to get to the good stuff that'll help you achieve your goals. Whether you're seeking relief

1:08.1

from chronic ailments, striving for peak performance, or simply

1:11.7

eager to live a more vibrant life, this podcast is your go-to resource for actionable advice and

1:17.0

inspiration. Together we'll uncover the interconnectedness of nutrition, movement, sleep, stress

1:23.5

management, and mindset, empowering you to make informed choices that support your unique

1:29.0

health journey. Think of it as quality time with your bestie mixed with a little med school so

1:34.2

you're empowered at your next doctor visit. Get ready to be challenged and encouraged while you learn

...

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