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The Emma Guns Show

Solo Show | If you don't respect your time off, how will anyone else?

The Emma Guns Show

Emma Gunavardhana

Arts, Inspiring, Fun, Society & Culture, Self Improvement, Inspiration, Deep And Meaningful, Feel-good, Mental Health, Honest Conversations, Health & Fitness, Life Lessons, Health, Empowering

4.81.4K Ratings

🗓️ 22 September 2024

⏱️ 40 minutes

🧾️ Download transcript

Summary

Lessons learned from taking time off on a 10-day holiday to Mallorca.

Please do go and listen to my episode of Sherna Talks Beauty and don't forget to subscribe to my Substack.



Hosted on Acast. See acast.com/privacy for more information.

Transcript

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0:00.0

Here's the truth about AI.

0:02.0

AI is only as powerful as the platform it's built into.

0:05.0

Service now puts AI to work for people across your business,

0:09.0

removing friction and frustration for your employees,

0:12.0

supercharging productivity for your developers,

0:15.6

providing intelligent tools for your service agents to make customers happier.

0:19.6

All built into a single platform you can use right now. That's why the world works with

0:25.1

Service Now. Visit Service Now.com slash UK slash AI for people.

0:30.0

This episode is brought to you by Clarins. I've been a beauty journalist for over 20 years,

0:38.0

which I think at this point makes me a veteran. But what I want to talk about is an exciting product that even predates my time in the industry,

0:44.4

and that's Clarin's double serum.

0:46.4

This is one of those gold standard serums whose reputation proceeds.

0:50.0

And right now, it's in its ninth generation having been updated and improved thanks to some really

0:56.0

incredible and exciting groundbreaking innovation.

0:59.1

Clarin's double serum targets both type of skin aging because I'm sorry to tell you there

1:02.4

are two

1:02.8

intrinsic and extrinsic the former intrinsic being the natural aging process

1:07.7

and extrinsic being the aging that's caused by lifestyle factors such as stress

1:11.4

not sleeping enough and an unhealthy diet.

1:14.0

Now how many times have you been told you need to get more sleep and you've thought,

1:17.0

yeah, wouldn't that be nice?

1:19.0

We know there are lifestyle changes we could all make that would make us look and feel better

...

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