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The Emma Guns Show

Bullet Points | Dave Grohl disappointment, P Diddy shock, Pilates and some book recommendations.

The Emma Guns Show

Emma Gunavardhana

Arts, Inspiring, Fun, Society & Culture, Self Improvement, Inspiration, Deep And Meaningful, Feel-good, Mental Health, Honest Conversations, Health & Fitness, Life Lessons, Health, Empowering

4.81.4K Ratings

🗓️ 25 September 2024

⏱️ 34 minutes

🧾️ Download transcript

Summary

Subscribe to my Substack.

Ruth Crilly How Not To Be a Supermodel

Laura Kennedy Some of Our Parts

Lindsey Kelk The Bell Witches



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Transcript

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0:00.0

There's diggin and then there's super digging.

0:05.0

There's food and then there's baker's super-foods.

0:08.0

There's food.

0:09.0

And then there's baker's super foods.

0:11.0

Made with selected natural ingredients and tasty chicken.

0:15.4

The food, and then there's Baker Superfoods.

0:19.4

This episode is brought to you by Clarins. I've been a beauty journalist for over 20 years,

0:27.8

which I think at this point makes me a veteran. But what I want to talk about is an exciting

0:31.8

product that even predates my time in the industry,

0:34.3

and that's Clarin's double serum. This is one of those gold standard serums whose reputation

0:39.5

proceeds. And right now, it's in its ninth generation having been updated and improved thanks to some really

0:46.0

incredible and exciting groundbreaking innovation.

0:49.1

Clarin's double serum targets both type of skin aging because I'm sorry to tell you there

0:52.4

are two

0:52.8

intrinsic and extrinsic the former intrinsic being the natural aging process

0:57.7

and extrinsic being the aging that's caused by lifestyle factors such as stress

1:01.4

not sleeping enough and an unhealthy diet.

1:04.0

Now how many times have you been told you need to get more sleep and you've thought,

1:07.0

yeah, wouldn't that be nice?

1:09.0

We know there are lifestyle changes we could all make that would make us look and feel better

1:12.0

but we don't always have

1:13.0

the capacity or indeed the opportunity to make them. So with that in mind the new

...

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