Solo Q&A: How to Embrace Change, Anxiety vs. Intuition and Breaking Generational Beliefs
What's The Juice
Olivia Amitrano
4.9 • 2.1K Ratings
🗓️ 24 March 2025
⏱️ 41 minutes
🧾️ Download transcript
Summary
Ep 140. It’s time for our first solo Q&A of the new season! In this special episode, I'm diving deep into some of the most frequently asked questions straight from IG. Last week, I shared a story asking what topics you would want to discuss if we were sitting down at a café. The responses led to a heartfelt conversation about fear, change, and the importance of true friendship. I hope that some of these Qs can serve as food for thought in your life, just as they did in mine. Also, thank you so much to everyone who wrote in — I love hearing from you all and bringing more of your light into the What's The Juice community. Please continue to send us emails and DMs; your input helps us identify how to best serve you and create space for the topics you need support with. You can also send us an actual voice message with your questions through this link below!
Send a voice note for our next Q&A: https://www.speakpipe.com/WTJPodcast
HERE'S THE JUICE:
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Moving from a place of fear into alignment might not be about conquering fear and a shift in perspective that can make all the difference
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How can you make yourself comfortable with one of the most uncomfortable things a human goes through? We are hardwired to avoid change, so how can we learn to face change head-on?
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Breaking down advice on long-term friendships and why so many relationships fall apart
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The profound importance of identifying fear and intuition
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What my most brutal ancestral pattern was to break, and the key to the beginning of my healing journey
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The secret behind my most valuable tool for building self-discipline and how it reveals the progress you didn't know you were making
Connect with Olivia:
Watch the full episode on What’s The Juice YouTube Channel
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Transcript
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| 0:00.0 | You asked, we answered. My producer, Marty and I over here, who you cannot see, but I'm pointing to her. |
| 0:10.1 | We popped on to my Instagram story and asked you guys to send in some thought-provoking questions |
| 0:17.5 | that I hope will trigger some very heart-centered introspective answers. |
| 0:23.2 | And I have no idea what Marty's going to ask me. |
| 0:25.5 | She went through the question box where you guys submitted and she is picking each and |
| 0:30.2 | every question and she and I are just going to have an awesome conversation like we usually |
| 0:33.9 | do behind the scenes. |
| 0:35.4 | And I hope that through this episode, I'm able to answer some |
| 0:39.4 | of your curiosities, talk about life with you, just kind of go deeper into some of the topics |
| 0:43.8 | that we're all thinking about at this time in our life and that we often wish we had someone |
| 0:48.7 | else to ponder with and bounce off of. So I hope this kind of like sparks your curiosity and |
| 0:54.1 | your own internal or external |
| 0:55.8 | dialogue with your people. And yeah, I'm in like a little bit of a tender mood today. So you're |
| 1:01.7 | going to get a very, a very tender live who is kind of like a little sad today. So I wonder how |
| 1:09.3 | I'm going to answer these, like from sad girl |
| 1:11.8 | mode or like serious, loomy heart-centered mode. But I'll be just as shocked as you are. Let's get |
| 1:18.2 | into it. Let's talk real life, right? I think the best way to move through life is to always be |
| 1:25.6 | the student and to always be curious. Life will show you |
| 1:29.1 | either way. It's just how you choose to listen. You can always count on you. You will always have |
| 1:33.1 | your own back. This is not the last thing you'll create. Play is the process. Sometimes it has to be |
| 1:38.0 | dramatic. That's the funny part. When your backs up against the wall, you will prevail. You're allowed |
| 1:42.9 | to grow and change. You are allowed to |
... |
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