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The Chalene Show | Diet, Fitness & Life Balance

Solo Adulting, Airport Chaos, and Love Island Drama - 1209

The Chalene Show | Diet, Fitness & Life Balance

Chalene Johnson

Wellness, Health & Fitness, Chalenejohnson, Personalgrowth, Fitness, Lifecoaching, Health, Personaldevelopment, Family, Mental Health, Organization, Nutrition, Diet, Goals, Relationships, Focus, Faith, Productivity, Advice

4.87.2K Ratings

🗓️ 9 July 2025

⏱️ 57 minutes

🧾️ Download transcript

Summary

Chalene’s unpacking the whole Lake Tahoe 4th of July trip — from airport chaos to karaoke in a Christian Uber, to what happens when security guards go full psycho. She also gets real about what it’s like traveling without Bret (spoiler: it involves four-inch heels, zero gate info, and lots of airport pacing). Plus, she opens up about her “non-drinking but not sober” approach, board game trauma, TikTok shopping obsessions, and the dark side of trashy reality TV like Love Island.

 

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Transcript

Click on a timestamp to play from that location

0:00.0

I don't know if this is a thing or not, but I just don't think my husband and I have been invited

0:08.4

very often to go and like stay at somebody else's house. Is that normal? I don't know. I don't know

0:16.6

if it's normal. I guess because we're always inviting people to come here and stay with us.

0:22.2

So maybe my interpretation or my, I guess, perception of what other people do is skewed by that.

0:32.9

And, you know, now that I think about it, my parents parents always always have people coming to stay with them

0:38.1

and I can't think of a time when they have told me oh yeah we're going to stay at so-and-so's out so

0:43.5

maybe you're just like you're the inviter and rarely the invited I need to know if that's true for you

0:51.7

okay things have changed this fourth of July Brett and I were invited to spend it with friends in Lake Tahoe.

1:00.4

So our friend Brooke and her boyfriend, Elijah, have bought this, like, beautiful, gorgeous golf course mansion in Lake Tahoe.

1:14.6

And I think Brooke grew up at least going there in the summers.

1:19.3

So, you know, it's like really nostalgic.

1:21.2

And I don't know about you, but going back to a place that you spent your Fourth of July's, it's just so much nostalgia there.

1:29.9

You know what I mean?

1:30.4

It just really, I think Fourth of July in general takes you back to childhood for many of us.

1:37.0

And so we were excited to be invited and two other couples, so it was going to be a total

1:42.0

of four couples staying at their house for the

1:45.0

4th of July. Okay, most of the couples live, you know, somewhere in the middle of the country,

1:51.1

etc. We live the furthest. We're in Miami. We're going all the way across the country to

1:55.9

basically Reno, Nevada. Okay. So the night before, as per usual, I am finishing a podcast for

2:04.0

Friday and I'm recording it pretty late and I know that once I finish, then I have to pack.

2:11.3

And so, you know, I've already not done a great job of organizing my week.

2:15.8

The last thing I wanted to be doing was recording this podcast super late at night.

...

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