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The Chalene Show | Diet, Fitness & Life Balance

So How Do You Actually Change Your Mindset? - 914

The Chalene Show | Diet, Fitness & Life Balance

Chalene Johnson

Wellness, Health & Fitness, Chalenejohnson, Personalgrowth, Fitness, Lifecoaching, Health, Personaldevelopment, Family, Mental Health, Organization, Nutrition, Diet, Goals, Relationships, Focus, Faith, Productivity, Advice

4.87.2K Ratings

🗓️ 16 November 2022

⏱️ 45 minutes

🧾️ Download transcript

Summary

Today, as promised, Chalene continues the conversation around Money Mindset. She’ll share: how to change your mindset around money, how we are programmed at a young age to view money/wealth/success, and the impact her parents made on her own abundance mindset.

It is her hope that this episode helps you start to reprogram your negative money mindset and limiting beliefs.

Thank you to our show sponsor BiOptimizers try Magnesium Breakthrough and get 10% off by going to www.bioptimizers.com/chalene and enter code CHALENE to get 10% off any order

Check out Bret’s Course Money Matters 101 at Chalene.com/moneymatters

Be sure to check out the Push Journals and Notebooks!! Go to PushJournal.com

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XOXO Chalene

Transcript

Click on a timestamp to play from that location

0:00.0

I want to take just a moment to remind you how important it is to think on paper.

0:05.2

I talk about it all the time.

0:06.6

It's so important, especially if you're someone who's easily distracted.

0:09.6

You need a notebook with you at all times.

0:12.6

This is where you jot down your best ideas.

0:14.8

When you think on paper, all of that creativity flows and it sends that message out to the

0:21.5

universe.

0:22.5

It's crazy the things that you can manifest when you put your ideas, your thoughts, your

0:26.7

dreams, your intentions on paper.

0:29.8

Whether you're looking for a very simple to use, effective day planner or a blank notebook

0:36.2

to capture all of your brilliant ideas and brainstorms, the place to go is pushjournal.com.

0:42.6

We've got blank notebooks as well as incredibly easy to use day planners.

0:48.2

This is the day planner I created as someone who has ADHD who needed something super simple.

0:53.2

We've got new designs.

0:54.6

They have more blank pages or our classic pushjournal with a health tracker as well as blank

1:00.7

notebooks that are so cool.

1:02.8

They're so adorable.

1:04.1

It literally will tell people a little something about your personality when they see you writing

1:08.0

in this notebook.

1:09.2

Check them all out by going to pushjournal.com.

1:13.0

Hey, what's going on?

1:15.1

So you're back, which I really appreciate because I know there's other things you could

...

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