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Hey, what's going on? Thanks so much for joining me here today on the chaline show where we are going to talk about friendships.

So friend, let's get to it.

I want to start by saying I'm certainly not an expert at friendships, but you know, I've had a few.

And I like to think I've had a lot of success. I also like to think that I've worked through a lot of difficult moments, difficult times in my friendships.

The ones that are really worth solvaging and I want you to know that there are friendships that can and should last you a lifetime.

Trauma is like trauma really does impact relationships, especially friendships. Did you know that your relationship with your mom, your relationship with your dad and your relationship with your siblings impact your friendships today?

Your very early childhood relationships affect your friendships today. All of those things do.

Which is why it's really important to not to bring up therapy again, but you know, there are certain things that if these patterns just keep showing up over and over again in your relationships.

At a certain point, you just stop going like, why do people keep doing this to me? And you have to realize like, hello, hello, you're the common factor.

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