Hi everyone. Welcome to another episode of the Let's Talk Yoga podcast. As always, I hope you are doing really well.

And before we get into today's show, I hope you have read this month's newsletter. I send out one at the start of every month, usually on the first or second of each month.

And it's become one of my most favorite things to do,

to be honest, at work. I get to sit down and curate this yoga news bulletin. And if you are

unfamiliar with my newsletter, I have been sending these out for quite a while. They go out early

every month. And I usually pack a lot of things into a newsletter.

It starts with some updates, what I'm working on for you in the yoga world, some recommendations,

educational blog posts, podcast picks of the month and more.

And honestly, one of the main things I do in here is I give you a status update of courses

I'm working on any other launches that are coming your way. And this goes out to the list. So if you

are not yet on my mailing list and you want to get nerdy with me, then make sure you click on the

description of where you're seeing this

podcast and join the newsletter. Now, you won't be able to see the ones that I've sent out in

the past, but you can get the future ones. And I send it out only once a month. I personally

don't like too many things coming into my inbox. So I'm very disciplined about sending out one. The only time

we make exceptions is if we are launching something that's very exciting, then I send you a

couple of reminders, but that's far and few every year. So if you consider yourself to be a super

yoga nerd, then you want to have a combination of listening to this podcast every week.

You want to be on the monthly newsletter.

And if you follow me on Instagram, that's the perfect trifecta of getting your yoga goodness sent directly to you.

So make sure you are there.

I would love to connect with you. I send those

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