Sleepy Despite Lots of Sleep?

Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast

Dr. Eric Berg

Health & Fitness

4.6 • 1.6K Ratings

🗓️ 15 May 2019

⏱️ 3 minutes

🔗️ Recording | iTunes | RSS

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Summary

Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey (free consultation).

Call 1-540-299-1557 with your questions about Keto, Intermittent Fasting, or the use of Dr. Berg products.

Consultants are available Monday through Friday from 8:30 am to 9 pm EST. Saturday & Sunday 9 am to 5 pm EST. USA Only.

Take Dr. Berg's Free Keto Mini-Course!

Dr. Berg's New & Improved Sleep Aid (regular): https://bit.ly/2HleOpW

Causes:

1. High insulin

2. Slow thyroid

3. High magnesium

4. High calcium

5. Low B6 *the most common cause (pyridoxal 5 phosphate)

Dr. Eric Berg DC Bio:

Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional & natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government & the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning.

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Transcript

Click on a timestamp to play from that location

0:00.0	So if you guys have any questions whatsoever about keto or in a minute fasting,
0:04.4	whether you're starting keto as a new person or just need to debug your program or we have a question about a product.
0:10.5	Call one of our keto consultants. they'll be able to help you.
0:13.4	Call 540991557.
0:17.4	That's 540299-1557.
0:21.0	That's 54099-155.
0:21.6	Welcome to the Dr. Berg, Healthy Kito and Intermediate fasting podcast.
0:29.0	Now your host, the man taking your health to a whole new level.
0:34.0	Dr. Eric Berg.
0:36.0	Hi, Dr. Berg here in this video, we're going to talk about sleepiness,
0:40.0	despite sleeping, which another word for that is called somulance.
0:44.0	So here you have this, maybe it's you or your child, which just can't get out of bed in the morning.
0:50.0	Has that ever happened?
0:51.0	It's happened to our family. So what that is, it's a strong desire for sleep, even
0:57.6	during the, even despite sleeping for eight or nine or even ten hours, this lethargy that you just can't wake up.
1:05.4	Okay? There's several causes. One is higher insulin levels,
1:09.2	okay, if you're pre-diabetic or diabetic. It could be the thyroid being slow. It could be low sodium. It could be too much
1:17.0	magnesium. It could be high levels of calcium is called hypercalcemia in the blood from a blood test.
1:23.0	But the most common cause is a simple Vitamin B6 deficiency.
1:30.0	Okay, this is number one right here.
1:32.0	So if your child or you can't get a bed,
1:35.0	just give them some B-6, okay, and watch what happens.
	...

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