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Girl Stop Playin | #1 Podcast for Black Women

Sleep Training Secrets for Tired Mamas w/ Jamesa Bailey | Episode 159

Girl Stop Playin | #1 Podcast for Black Women

KOEREYELLE, Personal Development Coach

Education, Non-profit, Self-improvement, Business, Health & Fitness, Relationships, Religion & Spirituality, Personal Journals, Society & Culture, Mental Health

4.8584 Ratings

🗓️ 12 May 2024

⏱️ 31 minutes

🧾️ Download transcript

Summary

Sleep training may seem taboo but it's totally a cultural misconception. Whether you realize it or not, sleep is monumental when it comes to your child meeting major milestones.

On this episode of Girl Stop Playin, you get to meet my personal sleep coach Jamesa Bailey who specializes in sleep training babies from 4 months to 4 years old. We're diving into sleep training myths, sleep training tips, sleep training tools for new moms, and more.

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Transcript

Click on a timestamp to play from that location

0:00.0

This is Girl Stop Playing, a weekly show that empowers black women to stop playing with their potential

0:05.4

so they can live a life that they love. I'm Corrielle, your favorite home girl, and I'm on a mission

0:11.6

to help black women make the money and get the honey. You can have it all as long as you're willing to

0:18.1

work.

0:25.8

Welcome back to another episode of the Girl Stop Playing podcast.

0:31.1

It's your favorite home girl, Correel, here to encourage you to stop playing with your potential and start working for what you want in life and in love.

0:34.8

You already know that I'm bringing you the information and the conversations

0:39.8

to help you make the money and get the honey. You can have it all as long as you are willing to work.

0:46.8

And on today's episode, as always, I have a very special working woman joining us virtually. Welcome to Girl Stop Playing, Mrs. Jamisa Bailey.

0:59.2

Hey, thank you for having me. It is my pleasure. Okay, so we're going to be talking about a topic that is super important for moms. Okay, so if you are a pre-mom, a current mom,

1:12.4

a mama to be, a bonus mama, if you know somebody with a baby, make sure that you get ready

1:18.4

to share this episode. And you're probably going to want to get a notebook out because I'm sure

1:22.3

Jamisa is going to be dropping some gyms. So Jamisa, I know that you are a, well, I consider you, I don't know if you

1:29.1

consider yourself, but I consider you to be a sleep expert, okay? A sleep, a sleep superhero is what I

1:35.9

like to call you. And I have literally told anybody who I ever hear complaining about their child

1:42.6

sleep patterns or sleep routine or cold sleeping or any

1:46.0

of the things.

1:46.8

You are the first person I think of.

1:48.2

You're the first person I refer them to.

1:50.4

And so talk a little bit about what sleep training is.

1:54.4

And are you a sleep expert?

1:55.6

What's your official title?

...

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