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Sleep Meditation for Women

Sleep Sounds: Breathe In, Breathe Out and Sleep 😤

Sleep Meditation for Women

Women's Meditation Network

Mental Health, Alternative Health, Health & Fitness

4.3899 Ratings

🗓️ 27 August 2022

⏱️ 63 minutes

🧾️ Download transcript

Summary

Tonight's episode is from the Sleep Sounds podcast. If you enjoy it, go subscribe! You can do so by searching for Sleep Sounds for Women in your podcast player or by visiting WomensMeditationNetwork.com/sleepsounds. Here's to more sweet dreams, beautiful... 💗💗💗 Check out all the deals from our incredible sponsors here --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Subscribe to our YOUTUBE CHANNEL, Sleep Meditation for Women, by clicking HERE. 💤💤💤 Become a PREMIUM member and get all these meditations AD-FREE! Join the Women's Meditation Network PREMIUM membership on Patreon and get easy access to all the ad-free meditations you need! And, you'll get journal prompts with every single episode. Learn more and join today by going here: https://womensmeditationnetwork.com/premium. 😴😴😴 Download your FREE SLEEP COMPANION!  It's full of journal prompts, affirmations and inspiration you can use before you go to bed or when you wake up. You can get it for free here -> https://womensmeditationnetwork.com/sleepcompanion  💕💕💕 Want even more meditations created for women? Subscribe to the other podcasts that are a part of the Women's Meditation Network! 1, Meditation for Women - https://womensmeditationnetwork.com/podcast  2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast 3. Sleep Sounds Meditation for Women - https://womensmeditationnetwork.com/sleepsounds 4. Water & Nature Sounds Meditation for Women - https://womensmeditationnetwork.com/water 5. Ambient Sounds & ASMR - https://womensmeditationnetwork.com/ambient 6. Morning Affirmations - https://womensmeditationnetwork.com/morningaffirmations 💜💜💜 Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0

Hello and welcome to the Sleep Meditation for Women podcast. I'm Katie Cremitzos. I'm the creator of the Women's Meditation Network and your guide here. I am so deeply honored that you took the time to be here with me tonight. This episode is made possible thanks to the generosity of our sponsors.

0:22.1

And after a message from them, we'll begin tonight's meditation.

0:25.8

If you would like to listen ad-free, become a premium member by following the link in the show notes.

0:37.4

You know where that is.

0:38.3

An ice cold beer.

0:41.3

What's different?

0:43.3

It's Budweiser.

0:46.3

Food longer for a refreshing, smooth taste.

0:49.3

Like no other

0:54.2

Cheers to that

0:56.9

Budweiser

0:58.7

Like no other

0:59.9

Please drink responsibly

1:01.3

For the facts visit drinkaware.comer.com. I'm gonnae I'm I'm I'm

1:45.0

The I'm Ah

2:01.6

Ah Oh Oh Oh

2:35.0

Oh I'm Oh I'm Oh

2:54.6

Oh I'm... ...m... ...m...

3:08.3

...and... Oh I'm I'm I'm

3:58.3

The I'm Oh I'm I'm ... The

5:40.3

... Oh I'm I'm I'm

6:11.6

The I'm Oh Oh Oh

...

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