SLEEP: Settle Into Comfort Sleep Meditation (Female Voice)

Guided Meditation

Mental Health, Health & Fitness

4.6 • 1.1K Ratings

🗓️ 3 May 2025

⏱️ 29 minutes

🔗️ Recording | iTunes | RSS

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Summary

Hey friend, it’s Jody Agard. Sometimes all we need is a little comfort to settle into a peaceful night’s sleep. Tonight’s meditation is all about finding that space of ease and coziness—so you can drift off feeling safe and relaxed. Get comfortable, take a deep breath, and let’s begin. Xo, Jody Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	Hello and welcome. We're so grateful you're here. Our meditation will begin shortly,
0:09.4	after a brief word from our sponsors, who make these meditations available for free, for everyone.
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	...

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