SLEEP: Rejuvenate and Restore (Male Voice)

Guided Meditation

Mental Health, Health & Fitness

4.6 • 1.1K Ratings

🗓️ 5 November 2024

⏱️ 23 minutes

🔗️ Recording | iTunes | RSS

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Summary

Hey, it's Evan and I'm so grateful you're here joining me for a soothing sleep meditation that I hope will relax your body and clear your mind, so you can drift off to sleep with ease. If you're loving these meditations, make sure to rate and review them on Apple Podcasts...it always helps others just like you find the meditations they need. https://meditatedaily.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	Hello and welcome. We're so grateful you're here. Our meditation will begin shortly,
0:09.2	after a brief word from our sponsors, who make these meditations available for free, for everyone.
0:17.0	Thank you so much for supporting the show.
0:28.3	This episode is brought to you by Diet Coke.
0:32.2	Time for a Diet Coke break.
0:35.7	Enjoy what you like.
0:39.0	Just how you like it This is my taste
0:43.2	What's yours
0:46.2	Celebrate your unique taste
0:50.2	With Diet Coke.
0:56.1	Do we really need another computer?
0:58.3	One that's faster, more powerful.
0:59.6	Not everyone does.
1:02.2	But to reinvent music using a neural processor,
1:04.2	work off the grid with all-day battery,
1:07.0	or bring your vision to life with AI-powered co-creator,
1:09.6	then a co-pilot plus PC can make a difference.
1:12.6	A powerful AI computer is not for everyone. But if you're trying to change the world, even if just your own, we built one for you.
1:16.6	Microsoft Copilot Plus PCs powered by Snapchat, the fastest, most intelligent Windows PCs ever.
1:22.6	Bachelor life varies with you- you teaching settings. Come into your breath, this sweet river of life that flows in and out of your body, bringing in the new and releasing the old, Breathe in and restore.
2:29.3	Breathe out and release. I'm I'm I'm
2:51.6	The The
	...

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