Hi and welcome. I'm so glad you're here. We'll start the meditation in just a moment,

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Thank you so much for being here with me.

Hello, beautiful soul.

It's Jody Agarred.

Tonight's meditation is here to help you release the day and soften into rest under the calming energy of the moon.

So get cozy.

Let yourself unwind and allow sleep to come naturally.

Let the light of the moon grace your face

softening each feature

easing your embrace

the silver easing your embrace.

The silver glow, a tender, gentle guide,

illuminates the peace you hold inside. You hold inside. Breathe and open to the night's caress.

And open to the night's caress.

Allow the moon's caress.

Allow the moon's calm to dissolve your stress.

Breathe in the cool, serene, lunar light.

Let it feel your being,

gentle and bright.

...