Sleep Meditation with Healing Water 🌊 Wash Away Stress and Fall Into Deep Sleep

Sleep Meditation for Women

Women's Meditation Network

Alternative Health, Health & Fitness, Mental Health

4.3 • 896 Ratings

🗓️ 28 April 2026

⏱️ 27 minutes

🔗️ Recording | iTunes | RSS

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Summary

Hello, Beautiful...I'm so grateful you're here with me. Wash away stress and emotional tension with this healing water sleep meditation for women designed to promote deep relaxation and restful sleep. Let calming imagery and soothing guidance carry you into a peaceful night. Love, 💗 Katie TAKE THE FREE QUIZ! 🧘‍♀️What kind of meditator are you? Take the free quiz & discover your meditation style now! 👉🏽https://quiz.womensmeditationnetwork.com Want an ad-free meditation experience? Become a Premium member today -> https://womensmeditationnetwork.com/premium Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	Hello and welcome to the Sleep Meditation for Women podcast. I'm Katie Cremitzos. I'm the creator of the Women's Meditation Network and your guide here. I am so deeply honored that you took the time to be here with me tonight. This episode is made possible thanks to the generosity of our sponsors. And after
0:22.6	a message from them, we'll begin tonight's meditation. If you would like to listen ad-free,
0:28.0	become a premium member by following the link in the show notes. When was the last time you
0:35.6	stopped and listened to your body? Here's a Holland and Barrett ad break to do just that.
0:40.3	Go on.
0:42.3	Tune in to your body's energy levels.
0:44.3	Is your brain struggling to focus?
0:47.3	Are you about to let out a midday yawn?
0:49.3	Or is your body crying out saying,
0:52.3	You've got to show me love. We know what your body crying out saying, You've got to show me love.
0:56.7	We know what your body's asking for.
0:59.8	In store online on the app.
1:02.3	Back your body, Holland and Barrett.
1:04.9	Busy routines can make it hard to focus on your health goals,
1:08.1	but MedExpress offers a simple way to explore weight management treatment
1:11.5	online. Complete our short eligibility consultation with no need for face-to-face appointments or
1:16.8	travel. If eligible, treatment is delivered discreetly, with UK registered clinicians offering
1:22.3	support along the way. Visit Medexpress.co.ukuk slash podcast to get started today.
1:28.5	Inspired by jet engine silences.
1:32.4	The Dyson Hushjet Purify powerfully purifies the entire room, quietly.
1:38.4	Capturing pollen, allergens and pet dander, removing odors and harmful gases such as NO2, day and night.
1:52.0	Hushjet, powerful compact purification, that's quiet.
	...

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