4.6 • 2.6K Ratings
🗓️ 20 June 2023
⏱️ 92 minutes
🧾️ Download transcript
If you're seeking confidence and a stress-free exam day and want to enhance your focus during studying and preparation, this recording is tailor-made for you.
We all know that exam time can bring about stress and nerves. It's completely normal to feel overwhelmed as you strive to excel in your exams. But worry not! I have created a special Sleep Hypnosis track that will guide you through a journey of deep relaxation. As you listen, your stress and overthinking will melt away, leaving you in a state of profound tranquillity and ready to have healing sleep.
But that's not all! This track also includes success visualizations, affirmations, and positive suggestions that will empower you with confidence and calmness on the day of your exam. Imagine stepping into that examination room with a renewed sense of self-assurance, knowing that you have prepared well and can perform at your very best. You will also hear positive suggestions to help you study and focus more.
So, join me on this transformative journey. Let go of your worries and embrace a state of calm confidence. Together, we will banish exam stress, ignite your inner potential, and pave the way for your outstanding performance.
Remember, you deserve this peace of mind and future success. Let's embark on this journey together and create the future you envision.
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Please listen in a place where you can safely go to Sleep.
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All Content by Sleep Cove is for educational or entertainment purposes and does not provide or replace professional medical advice, diagnosis or treatment. Always seek the advice of your medical professional before making any changes to your treatment and if in any doubt, contact your doctor. Please listen in a place where you can safely go to sleep. If in any doubt, contact your doctor. Sleep Cove is not responsible or liable for any loss, damage or injury arising from the use of this content.
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Sleep Cove content includes guided sleep meditations, sleep hypnosis (hypnotherapy), sleep stories (visualizations) and Bedtime Stories for adults and grown-ups, all designed to help you get a great night's sleep
Click on a timestamp to play from that location
0:00.0 | Hi and welcome to SleepCove with Christopher Fitton, the place to come for a great night's |
0:08.8 | sleep. |
0:09.8 | If you're seeking confidence and a stress-free exam day and if you want to enhance your |
0:17.5 | focus during studying and preparation then this recording is Tina made for you. |
0:25.5 | We all know that exam time can bring about stress and nerves. It's completely normal |
0:32.5 | to feel overwhelmed as you strive to excel in your exams. But worry not, I've created |
0:40.9 | a special sleep hypnosis track that will guide you through a journey of deep relaxation. |
0:48.4 | As you listen in your stress and overthinking will melt away, leaving you in a state of |
0:55.0 | profound tranquility. And ready to have a healing sleep. But that's not all. This track also |
1:04.5 | includes success, visualisations, affirmations and positive suggestions that will empower |
1:12.8 | you with confidence and calmness on the day of your exam. Imagine stepping into that |
1:20.6 | examination room with a renewed sense of self assurance, knowing that you are prepared |
1:27.5 | well and are fully capable of performing at your very best. You'll also hear positive |
1:34.4 | suggestions to help you study and focus more. So join me on this transformative journey. |
1:43.0 | Let go of your worries, embrace a state of calm confidence. Together we will punish |
1:50.4 | exam stress, ignite your inner potential and pave the way for your outstanding performance. |
1:59.6 | Please listen to this recording in a place where you can safely sleep. Sleepgove is |
2:06.0 | brought to you by BetterHelp. If there is one sponsor that I can relate to the most, |
2:12.4 | it's BetterHelp Online Therapy. It's helping in changing the lies of thousands of people |
2:19.4 | across the world and I know a few people using it. People sometimes think that things should |
2:26.4 | be unbearable before you go to therapy. That can't be further than the truth. Therapy |
2:33.4 | is a tool to utilise before things get worse and before you feel anxious or feel low. |
... |
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