Sleep Hypnosis: Float Away and Leave Anxiety Behind

Guided Sleep Meditation & Sleep Hypnosis from Sleep Cove

Sleep Hypnosis, Meditations and Bedtime Stories

Health & Fitness, Mental Health

4.6 • 2.6K Ratings

🗓️ 5 February 2021

⏱️ 30 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Sleep Hypnosis: Float Away and Leave Anxiety Behind. Leave Anxiety and negative emotions behind as you Fly Away. Visit a fairground and have a nice surprise tonight. Perfect for sleeping and relaxing with a mix of guided imagery and hypnotherapy. Best listened to in bed using comfortable Sleep Headphones: https://geni.us/UmbVb Premium Sleep Phones: https://bit.ly/2wWiMmd - use code "sleepcove" for 10% off Sponsored by Betterhelp . Please go to https://www.betterhelp.com/sleepcove and use the code "sleepcove" for 10% off online therapy. Get ad-free and no-intro episodes, including bonus content! Visit https://www.sleepcove.com/support and become a Premium Member Today Check out the Sleep Sounds podcast that includes White Noise, Nature Sounds and Relaxing Music - https://link.chtbl.com/bgSKfkbt Get a Bonus Sleep Meditation Video by joining the Newsletter here: https://www.sleepcove.com/bonus Subscribe on YouTube: https://rb.gy/t7wyjk Facebook Group here: https://rb.gy/azpdrd Instagram here: https://www.instagram.com/sleep_cove/ Please listen in a place where you can safely go to Sleep. All Content by Sleep Cove is for educational or entertainment purposes and does not provide or replace professional medical advice diagnosis or treatment. Always seek the advice of your medical professional before making any changes to your treatment and if in any doubt contact your doctor. Please listen in a place where you can safely go to sleep. If in any doubt contact your doctor. Sleep Cove is not responsible or liable for any loss, damage or injury arising from the use of this content. Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	Hello and welcome to SleepCove with Christopher Vitter, the place to get a great night's sleep.
0:07.0	In tonight's episode we aim to get rid of your anxieties and leave your negative emotions behind you.
0:17.0	We'll do this through a Sleep hypnosis track where I'll tell you some guided imagery and suggestions
0:26.0	and we'll visit a fairground and a beautiful park.
0:30.0	There are a few surprises as well so I don't want to give the game away but I really think you'll enjoy it.
0:37.0	So if you'd love to have a beautiful night's sleep tonight, this is the track for you.
0:44.0	If you liked this episode, please leave a good review and apple podcast
0:50.0	and remember to subscribe in your podcast app of choice.
0:55.0	And if you think this podcast may benefit someone you know, please remember to share it with them
1:01.0	because it could be something they need right now.
1:05.0	This episode is made possible by BetterHelp.
1:09.0	Is there something interfering with your happiness was preventing you from achieving your goals?
1:15.0	BetterHelp will assess your needs and match you with your own licensed professional therapist.
1:21.0	There is a broad range of expertise available which may not be locally available in many areas.
1:28.0	You can connect and get the right therapist just for you.
1:32.0	Visit BetterHelp.com, that's better H-E-L-P,
1:37.0	and join over the one million people who have taken charge of their mental health with an experienced professional.
1:44.0	BetterHelp has an offer for all sleep covelessness.
1:48.0	When you go to BetterHelp.com, slash sleep covel you get the 10% of your first month.
1:54.0	I can really recommend it.
1:56.0	And let's begin.
1:58.0	Please get into the most comfortable position for you to fall asleep now.
	...

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