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Guided Sleep Meditation & Sleep Hypnosis from Sleep Cove

Sleep Meditation Music - A Sleep Sounds Podcast Takeover

Guided Sleep Meditation & Sleep Hypnosis from Sleep Cove

Sleep Hypnosis, Meditations and Bedtime Stories

Health & Fitness, Mental Health

4.62.6K Ratings

🗓️ 31 January 2021

⏱️ 210 minutes

🧾️ Download transcript

Summary

Tonight listen to relaxing Sleep Meditation Music, brought to you by our sister podcast Sleep Sounds Sponsored by HelloFresh. Please go to https://www.hellofresh.com/cove10 and use the code "cove10" for 10 free meals. Get ad-free and no-intro episodes, including bonus content! Visit https://www.sleepcove.com/support and become a Premium Member Today Check out the Sleep Sounds podcast that includes White Noise, Nature Sounds and Relaxing Music - https://link.chtbl.com/bgSKfkbt Get a Bonus Sleep Meditation Video by joining the Newsletter here: https://www.sleepcove.com/bonus Subscribe on YouTube: https://rb.gy/t7wyjk Facebook Group here: https://rb.gy/azpdrd Instagram here: https://www.instagram.com/sleep_cove/ Please listen in a place where you can safely go to Sleep. All Content by Sleep Cove is for educational or entertainment purposes and does not provide or replace professional medical advice diagnosis or treatment. Always seek the advice of your medical professional before making any changes to your treatment and if in any doubt contact your doctor. Please listen in a place where you can safely go to sleep. If in any doubt contact your doctor. Sleep Cove is not responsible or liable for any loss, damage or injury arising from the use of this content. Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0

Hi and welcome to Sleep Gov, the place to get a great night's sleep.

0:06.0

Tonight's episode is a takeover from our sister podcast Sleep Sounds.

0:11.6

Please listen to this episode in a place where you can safely go to sleep.

0:17.0

Sleep sounds is a podcast that I run that has relaxing sleep meditation music and ambient

0:23.0

nature sounds like rainfall on a tent or gentle ocean waves. So if you like listening to

0:30.3

this type of music or nature audio to relax then I think you'll really enjoy this podcast.

0:37.2

The link to the podcast is in the show notes but if you search for sleep sounds or sleep

0:42.2

sounds by Sleep Gov in your podcast up of choice you'll find it very easily.

0:48.0

Just look out for the familiar show artwork so before you fall asleep and forget about

0:53.2

it why don't you search now and subscribe to the podcast and if you use Apple podcasts

0:59.5

it will be very much appreciated if you could leave a good review. Thanks very much.

1:04.9

So this week's episode contains two music tracks that are really popular on the Sleep

1:10.9

Sounds podcast. I really hope you enjoy it.

1:15.2

This episode is made possible by Hello Fresh. Hello Fresh cuts out stressful meal planning

1:21.2

and grocery store trips so you can enjoy cooking and get dinner on the table in about 30 minutes

1:27.4

or less. Hello Fresh is delivered straight to your door with all the ingredients you need

1:32.5

so you can cut down on your grocery bills and food waste. Everything's pre-portioned

1:38.2

with all the right ingredients so you're never over buying. I use Hello Fresh myself and

1:43.2

get it every week. I love that you do not need to worry about meal planning as you can

1:48.0

have a delicious meal repaired and cooked to your own convenience even if you're really

1:53.9

busy. Me and my wife expanded our tastes and we found new recipes and flavours that we

1:59.6

really enjoy that we haven't tried before. Go to hellofresh.com slash cove 10 and use

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