Hello and welcome. We're so grateful you're here. Our meditation will begin shortly after a brief word from our sponsors who make these meditations available for free, for everyone.

Thank you so much for supporting the show. You're going to. Oh, oh, oh, oh,

and oh, oh, oh, oh, oh, oh, Release the story. release the stress you may be feeling about getting it all the time and instead take a deep breath

and then a few more. Notice the oxygen feels sublime. Oh, uh, oh, oh, uh, uh,

uh,

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... ... ... ...

... We breathe to slow down to get off the road of the rat race we forgot or in.

You don't have to do what doesn't feel good.

Just follow your heart with them. Oh, I. What more do you want?

do you want?

How do you want to feel?

These are the answers to seek.

They'll lead you to new ways of spending your time and then you can start to tweak. Priorities will shift.

Some things will get dropped.

You'll start to say more nose, but it feels so good.

And he'll be shocked for sure.

As time for the important things grows. So, around. So rest now you and be settled by the truth, that you are the creator of your life.

You get to decide whether it's stressful or calm full of peace or strife. Oh, uh, oh, and uh, That's not to say life can't feel full, a season that's really intense, but always check in with what's right for you.

Make sure it's not at your expense. Oh, oh, oh, oh. Oh, oh. There's always enough time for the important things. So ease yourself and to sleep.

feel time expand

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