Hello and welcome. We're so grateful you're here. Our meditation will begin shortly,

after a brief word from our sponsors, who make these meditations available for free, for everyone.

Thank you so much for supporting the show. Just imagine the joy that awaits for you here.

When you get that, you are in charge. Imagine the freedom of living your truth. What's possible begins to enlarge.

Accepting this truth means knowing yourself.

Being honest with what you find as you go exploring your thoughts and your beliefs in all those scripts in your mind. It takes great care, humility and grace, to sift through those thoughts in your head.

Forgive yourself now for the ones that have hurt, you can choose kind ones instead. The more that you practice is solving the thoughts that don't align with your dreams. The more space you make for thoughts

that create

that blossom

give life

and beam

and beam

you The

The The

The The

The It's all in your head.

This life that is yours.

Each thought will create what you see.

It's all in your head.

So do the hard work of creating the thoughts that bring glee.

So what do you want?

Apart from the scripts that others have imparted on you.

...