Hello and welcome. We're so grateful you're here. Our meditation will begin shortly,

after a brief word from our sponsors, who make these meditations available for free, for everyone.

Thank you so much for supporting the show.

Hello, dear one. It's Jody Aigard here.

The world needs healing right now.

And so today's meditation is a prayer for the world.

So find a comfortable spot.

And let's shine this healing light together. Let your body settle. Then your thoughts float away.

There's safety here in the now.

The ripples of fear.

The rivers of sadness are gripping and weighing you down.

The violence the violence, the hate, the tears, the tears, and the pain, run rampant

and spread like disease

it freezes your soul

and breaks your heart.

Let's pray for it all to ease. Please let there be more love to set us free.

Let darkness dissolve so we can evolve.

So we can evolve. So we can evolve. Let your hand touch

Your hand touch

Your soft beating heart, reminding you're reminding you that we are all one.

Then offer your prayers to the divine. Then breathe until you are done. Please shine your light upon the darkness tonight.

Ease the heavy pain.

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