Skincare Misconceptions, Ageless Skin Secrets, Laser Treatments, & Simplifying Your Skincare Routine with Dr. Kat Kesty
Wellness Her Way with Gracie Norton
Dear Media
4.6 • 585 Ratings
🗓️ 23 December 2024
⏱️ 73 minutes
🧾️ Download transcript
Summary
Episode 61: On this episode of Wellness Her Way, I’m sitting down with Dr. Kat Kesty, a dermatologist and laser surgeon based in St. Pete. I first discovered her on Instagram, booked a consultation, and was immediately impressed by her science-backed approach to skincare and her ability to make even the most complex treatments feel approachable.
We dive into everything from skincare myths and laser treatments to the power of simplifying your routine. Dr. Kesty shares her insights on treating acne scars, hyperpigmentation, and wrinkles, as well as her favorite pre-wedding skin prep tips for achieving that radiant glow. She also covers the truth behind popular skincare trends, the role of lasers in achieving glowing, youthful skin, and how to protect your skin barrier
We also touch on an often-overlooked topic: vaginal rejuvenation. Dr. Kesty explains how this treatment can improve both confidence and wellness, and why it’s becoming more popular. If you’re curious about cutting-edge dermatology or just want to learn how to care for your skin in a smarter, more effective way, this episode is a must-listen!
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Transcript
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| 0:00.0 | Your first great love story is free when you sign up for a free 30-day trial at audible.co. |
| 0:05.5 | That's audible.com.uk slash wondery. |
| 0:11.2 | The following podcast is a dear media production. |
| 0:17.1 | You're listening to the Wellness Herway podcast. I'm your host, Gracie Noren, and I'm so excited to provide you with a space where you get to shape what wellness feels like to you. |
| 0:26.4 | Wellness Her Way is where we make a home of our body, mind, and soul, instead of jumping on trends for short-term results. |
| 0:32.7 | We've got one body. |
| 0:33.9 | We're going to nourish it, love it, respect it, and embrace it through all its forms. |
| 0:40.6 | Hello and welcome back to another episode of Wellness Her Way. Today we are with Dr. Kat Kestie. |
| 0:47.6 | She is one of only a handful of fellowship trained laser dermatologists in the U.S. |
| 0:52.5 | And we are so lucky to be sitting down with her. |
| 0:54.4 | In this episode, Dr. Kestey tells us all about the biggest skincare misconceptions and why certain |
| 1:00.6 | skincare products like vitamin C may be doing less for our skin than what we think. She also makes |
| 1:06.2 | us aware of the potential risks of red light therapy, which was very shocking to me. |
| 1:12.2 | And she tells us all about the difference between skincare that is backed by science and skincare that isn't. And she's an expert in laser |
| 1:17.7 | treatments. So she teaches us about the benefits, how to pick the right laser treatment for your |
| 1:23.0 | skin and your skin goals. And then she also goes into detail about vaginal rejuvenation treatments. Her approach |
| 1:29.1 | to skincare and desire to help patients make educated decisions about both products and treatments |
| 1:35.3 | they're purchasing is something that I really respect and admire about her. I learned so much during |
| 1:41.0 | this episode. I feel like I could have talked to her for hours. So I know that you guys |
| 1:45.1 | are going to enjoy this one too. And we all want glowing skin as we head into 2025. And we need to |
| 1:50.0 | stop wasting money on the products that aren't going to work and invest our money in the treatments and |
| 1:54.7 | products that are actually going to give us the results we're looking for. So let's get into it. |
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