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Rebel Weight Loss & Lifestyle

Sitting in the CONVENIENCE

Rebel Weight Loss & Lifestyle

Cristy Code Red Nickel

Weightlosscoach, Fitness, Keto, Health, Weightloss, Healthcoach, Nutritioncoach, Coderedrebels, Celebritytrainer, Coderedlifestyle, Self-improvement, Health & Fitness, Fitlife, Healthandfitness, Codered, Education, Nutrition

4.3725 Ratings

🗓️ 15 March 2023

⏱️ 32 minutes

🧾️ Download transcript

Summary

A kind of "silent killer" was revealed to me that quietly stalks our relationships and interactions.

You can sit beside it, or even "on its lap," and NEVER even realize it is there, consuming your peace and controlling your life.

I recognized this monster after a loved one who’d been in an abusive relationship said to me, “I was sitting in the convenience.”

Not only that, this person was STAYING in the convenience.

“But how can you stay or sit in convenience?” I wondered.

THEN I realized what it meant.

Sitting or staying in convenience is staying somewhere longer than you should, or putting up with more than you should...

Not because it's the best thing for you, but because leaving or changing seems scarier and harder than staying (or staying the same).

I can totally testify to that. I was in a domestic violence situation in my late teens. Though I got out of it pretty quickly compared to some, what kept me from telling anyone or getting out sooner was this:

I was EMBARRASSED at what people would say. Plus, I felt embarrassed about jumping into the relationship too quickly.

There are a lot of situations people stay in that are HORRIBLE for them, and one of those is health.

Just go out and look around, and you'll see how many people have a hard time choosing health over convenience.

So WHY do we resort to sticking with what's terrible for us?

And why can convenience seem preferable to a healthy body and feeling good about yourself?

Find out by tuning into this week’s podcast to discover where convenience is ruining your life and blocking you from your weight and health goals.

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Lose your first, next, or last 10 pounds with absolutely NO pills, powders, shakes, or exercise required.  Click Below to join the challenge!

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Transcript

Click on a timestamp to play from that location

0:00.0

on today's podcast we're going to be talking about a killer but it's not what you think so stay tuned

0:08.2

i'm christie code red and you're listening to rebel weight loss and lifestyle where we believe food

0:14.0

holds the power to heal or poison and we believe our society has been misled regarding

0:19.0

proper nutrition and weight loss.

0:25.3

You're in the right place if you're looking for some straight up truth because I'm here to shed light on the lies and brainwashing that has taken place over the past five decades.

0:30.6

Thanks so much for listening.

0:35.4

Welcome back to another episode of Rebel Weight Loss and Lifestyle.

0:38.9

I'm your host, Christy Code Red, author, entrepreneur, retired professional boxer.

0:43.5

And Carrie and I are going to be talking about, yes, a killer, but not like we don't need to give you like a trigger warn or anything.

0:50.8

It's not what you think.

0:52.2

But it is kind of a silent killer.

0:56.2

And it's something that unfortunately affects a lot of people.

1:01.3

We're talking about conveniences.

1:04.9

I think that this was, of course, this topic was brought up by one of our members of our family, which will remain anonymous.

1:12.7

Who will remain anonymous?

1:14.1

They're not a witch.

1:15.9

Anyway, who will remain anonymous?

1:18.0

And they brought it up.

1:19.4

They were in a relationship that was very bad for them and very abusive.

1:25.2

And they said to me this exact statement, Christy, and it was so poignant,

1:29.8

I said, that'll make a podcast. And it was, I was sitting in the convenience. I was staying in the

1:38.0

convenience. Now, a lot of you, English gurus may be like, that doesn't make sense. How can you

...

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