Sitting in Silence: How To Deepen Your Spiritual Practice

From the Heart with Rachel Brathen

Rachel Brathen

Society & Culture

4.7 • 5.1K Ratings

🗓️ 17 September 2021

⏱️ 47 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

The world feels so isolating sometimes. We can turn on the news to see one terrible thing happening after another. We open our social media to find cruelty and separation. It’s so easy to lose faith in the midst of it all - our fragile hearts aren’t supposed to take it. So, how do we make it through? How can we continue to show up for others without depleting ourselves in the process? We turn inward. We meet each other in the silence. What connects us to the whole must be what connects us to each other. Our sacred practices, which often feel selfish and a means of escape, might just be the remedy to a world craving a deeper meaning to it all. In today’s episode, Rachel is feeling the watery energy of the full moon in Pisces approaching us. It’s the perfect time to contemplate the bigger picture. Tune in to sense your connection to others, to contemplate your place in the universe, and to cherish the part of you that is constantly seeking it out. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Transcript

Click on a timestamp to play from that location

0:00.0	What if comparing car insurance rates was as easy as putting on your favorite podcast?
0:05.6	With Progressive, it is.
0:07.7	Just visit the Progressive website to quote with all the coverages you want.
0:12.0	You'll see Progressive's direct rate, then their tool will provide options from other companies so you can compare.
0:18.5	All you need to do is choose the rate and coverage you like.
0:22.5	Quote today at Progressive.com to join the over 29 million drivers who trust Progressive.
0:28.6	Progressive casualty insurance company and affiliates,
0:31.6	comparison rates not available in all states or situations,
0:35.3	prices vary based on how you buy.
0:40.8	Welcome my darlings.
0:43.1	It's time for a brand new episode of the Yoga Girl podcast conversations from the heart.
0:49.7	I am just so happy to be here.
0:52.9	I'm so happy to be here. Feeling good, feeling actually good in my body, in my mind, in my heart.
1:01.8	I'm having a good day.
1:03.2	Okay? For someone that feels like it's been a while since I had an actual good day,
1:07.4	I'm not taking this good day for granted, but just soaking up the goodness of this moment.
1:13.8	It has been quite a ride since last week.
1:17.4	And the last week I shared fairly intimately about having been really sick and really ill.
1:22.0	I was going through this crazy fever portal.
1:24.8	And then the freaky part about that is I really felt like I took a turn for the better.
1:28.8	And now everything's going to be great again.
1:30.2	And then I got so much sicker again.
	...

Please login to see the full transcript.

Previous episode | Next episode

Disclaimer: The podcast and artwork embedded on this page are from Rachel Brathen, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Rachel Brathen and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.