Sis, You Are Replaceable (So Live Your Life)
Brown Girl Self-Care
Brown Girl Self-Care
4.8 • 1.3K Ratings
🗓️ 30 September 2024
⏱️ 37 minutes
🧾️ Download transcript
Summary
In this episode of the podcast, Bre is sharing a reminder straight from "corporate life."
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Transcript
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| 0:00.0 | Did you know that the perfect snack exists that not only has the yum factor because that's important, but also packs a real protein punch? |
| 0:08.0 | I'm talking about wonderful pistachios, a complete protein providing all nine essential amino acids. |
| 0:14.0 | Wonderful pistachios is one of the highest protein nuts. |
| 0:18.0 | Each one ounce serving has six grams of protein giving you over 10% of your daily value. Now that's a snack you can feel really good about. |
| 0:26.0 | It's hard for me to currently pick a fave because they have several flavors to choose from including no salt and |
| 0:31.5 | jalapeno lime options, but if I absolutely had to, I'd say I'm in my |
| 0:36.3 | no shells wonderful pistachios, sea salt and vinegar era. It's the ultimate |
| 0:40.9 | snacking solution for when you need a quick, convenient, and tasty boost of pistachio goodness, |
| 0:46.0 | straight out of the bag. Whether you enjoy the ritual of cracking open each nut, |
| 0:50.3 | or you lean towards the ease of no shells, |
| 0:52.6 | Wonderful Pistachios has something for everyone. |
| 0:55.4 | It's time to elevate your snacking game |
| 0:57.1 | with Wonderful Pistachios. |
| 0:58.8 | Visit wonderful pistachios. |
| 1:01.0 | To learn more. |
| 1:03.0 | Hey, what's going on? You are listening to the Brown Girl Self Care |
| 1:06.8 | podcast. My name is Bree. I'm the host of the show as well as the founder of |
| 1:10.9 | Brown Girl Self Care. |
| 1:12.5 | Brown Girl Self Care is a platform and space |
| 1:14.7 | of intentional healing, joy and rest for black women. |
| 1:17.7 | This is your first time listening to the podcast. |
| 1:20.4 | I just want to say, hey girl, I'm so glad you're here. and if you've been rolling with me for a minute or 10 or 100 |
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