4.8 • 686 Ratings
🗓️ 22 July 2023
⏱️ 57 minutes
🧾️ Download transcript
I am absolutely thrilled to welcome onto the podcast the one and only Sinclaire Johnson!
Sinclaire was the 2022 US Champion in the 1500m and placed 4th at this year championships sending her to the World Championships next month in Budapest. She holds PRs of 1:59.90 in the 800m and 3:58.85 in the 1500. She runs for Nike's Union Athletics Club. In college, Sinclaire was an NCAA Champion in the 1500m. In high school, Sinclaire was a multi-time state champion in Flordia.
Over the past few months, Sinclaire has dealt with a plethora of setbacks that she shares in-depth about in this episode. I greatly appreciated her openness to talking about the darker side of the sport that all of us have experienced. Through hearing her story and journey in this sport, I'm so confident you'll walk away a better version of yourself and all the more motivated to tackle your dreams. We also discuss why running beef is good for the sport and what she'd cook for Gordon Ramsay for dinner.
This is one of my favorite episodes of all-time, perfect for your summer training, I hope you'll take the time to listen and enjoy it as much as we did having it!
You can listen wherever you find your podcasts by searching, "The Running Effect Podcast." If you enjoy the podcast, please consider following us on Spotify and Apple Podcasts and giving us a five-star review! I would also appreciate it if you share it with your friend who you think will benefit from it.
The podcast graphic was done by the talented: Xavier Gallo.
S H O W N O T E S
-GET 15% OFF VIVOBAREFOOT SHOES WITH CODE "THERUNNINGEFFECT15%": https://www.vivobarefoot.com/us/
-My Instagram: https://www.instagram.com/therunningeffect/?hl=en
-Sinclaire's Instagram: https://www.instagram.com/sinclairejohnson/?hl=en
Click on a timestamp to play from that location
0:00.0 | If you want to reach your fullest potential in the sport of running, you have to become a 24-hour athlete and focus on what you're doing when you're not running. |
0:09.5 | For most, a big area we don't focus on is the shoes we wear when we're not training. |
0:14.4 | From flip-flops to the old broken-down running shoes, these shoes impact foot function and contribute to all sorts of foot injuries and inefficiencies. |
0:22.4 | So when I personally came across the company Vivo Barefoot, I knew I had to try them for myself and put |
0:27.2 | them to the test. Vivo Barefoot's footwear is part of the solution to help enable you to fulfill |
0:32.2 | your supernatural potential. They're designed wide to provide you natural stability, thin, to |
0:37.3 | enable you to feel more and |
0:38.7 | flexible to help you build your natural strength from the ground up. |
0:41.5 | A study showed that foot strength increases by 60% in a matter of months just by walking |
0:46.7 | around in them. |
0:47.7 | I thought this stat was way too good to be true, but after months of wearing Vivo barefoot, |
0:52.0 | my feet have never felt stronger and healthier than before. |
0:55.0 | Guys, I've been wanting to work with Vivo Barefoot for many, many months now because of this. |
0:59.0 | So I'm absolutely thrilled to be working with them and to be completely honest with you guys. |
1:04.0 | I have never genuinely promoted a product as genuinely as I'm promoting Vivo Barefoot because I absolutely love them. |
1:10.0 | I wear them to church. |
1:11.4 | I wear them on hikes. I wear these things all the time and I've personally seen remarkable results from |
1:15.9 | them. You guys can become a 24-hour athlete today and try Vivo Bearfoot's incredible shoes |
1:21.1 | that can strengthen your feet and take your performance to the next level. You guys can all get |
1:26.0 | 15% off all of their shoes by using code the running |
1:30.0 | effect 15 at their website, Vivo barefoot.com. I've also left a link in the show notes. Again, |
1:36.0 | that is the running effect 15 at their website, Vivo barefoot.com or go down in the show notes. |
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