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Mindfulness Mode

Simply Social Media; Nadine Pember

Mindfulness Mode

Bruce Langford

Health & Fitness, Health & Fitness:alternative Health, Religion & Spirituality, Education, Spirituality, Self-improvement, Alternative Health

4.8 • 541 Ratings

🗓️ 4 September 2025

⏱️ 12 minutes

🧾️ Download transcript

Summary

Nadine Pember is the founder and Strategy Director at Simply Social Media. Storytelling is her passion. Simply Social Media is a small marketing agency in Vancouver, British Columbia working to help companies create compelling brands, then put that brand to work through a comprehensive content marketing strategy.  Listen & Subscribe on: iTunes / Stitcher / Podbean / Overcast / Spotify Contact Info Website: www.SimplySocialMedia.ca Most Influential Person My Grandfather Effect on Emotions I have moments where I feel I am maybe getting emotionally tied up into a situation. I then take time to reflect on the bigger picture and let that go. I let that person do what they need to do in that moment and then try to focus again on brand and aligned values and decide what my next step will be. Thoughts On Breathing I have no professional experience in the area of breathing, but I personally do take a few moments to go sit down and breathe if I feel like I need it. Bullying Question In my late 20s, I worked for an app development company as the director of business development, and it was wonderful. I spent a lot of time on the road, attending conferences, mostly in the U.S. At the time, I was a young, and young-looking woman. At those conferences I often encountered dismissive and sexist behavior. I learned how to navigate it, and as I grew more confident, I sometimes corrected it in the moment. You pick and choose your moments to stand up for yourself. Resources Book: The Let Them Theory (New) A Life-Changing Tool That Millions of People Can't Stop Talking About by Mel Robbins Book: The Untethered Soul by Michael A. Singer  App: n/a

Transcript

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0:00.0

Mindfulness mode. Reflect on why you started. Go back there, realign.

0:06.7

Hey, Mindful Tribe. I'm here with another interview from Web Summit, and I think you'll enjoy it.

0:12.6

It's with Nadine Pember. She's a marketing expert. So sit back, relax, and enjoy my episode with Nadine.

0:20.1

Are you in mindfulness mode today Nadine?

0:22.6

Well let me start Bruce by just saying thank you for taking the time to talk today. I really

0:27.3

appreciate it and as far as mindfulness month yes I'm so excited for what I've already

0:32.3

learned and what I have to learn this week. It's been meeting great people and it's been a

0:37.4

really good experience. That's awesome I've been meeting great people and it's been a really good experience.

0:38.6

That's awesome. So what does mindfulness mean to you, Nadine? Well, because I work in marketing,

0:45.4

for me, I like to think about whether we're staying on brand. And that can be across the board.

0:51.0

I saw this group walk in, or the same, this company walk in today together at the

0:54.5

beginning of Web Summit. And they all had on blue blazers and I wasn't sure if they

0:58.0

done it intentionally, right? Whether that was mindful or not. But I thought that's great.

1:01.6

You guys were right there on brand. And that comes across in every way, whether you're

1:05.1

making a big life decision, whether you're making a small decision for a client, is it aligned

1:10.8

with the values that you are working, you're making a small decision for a client, is it aligned with the values that you are working?

1:13.8

You're working to uphold in your decision-making process.

1:16.8

So Nadine, you work in marketing.

1:19.0

I'm just wondering, when you were a child,

1:21.1

did you always think you would like to work in some field

1:24.5

where you were, you know, you would be working with people and sharing their

1:29.3

information about them. Did other people in your world think that you would be that kind of person?

...

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