Grounded Through Balance; Vishal Desh
Mindfulness Mode
Bruce Langford
4.8 • 541 Ratings
🗓️ 10 September 2025
⏱️ 14 minutes
🔗️ Recording | iTunes | RSS
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| 0:00.0 | Mindfulness mode. My goal is to have a consistent sleep schedule. |
| 0:04.0 | Hey, Mindful Tribe. We're back. We're back with another guest right here from the conference in Vancouver Web Summit. |
| 0:13.0 | It's been so great to meet so many people. And I'm here with somebody that's really accomplished a lot. |
| 0:19.0 | And we're going to be talking about some of his accomplishments |
| 0:22.3 | and some of the ways that he's been able to do that |
| 0:25.1 | and how he's been able to stay grounded enough to move forward. |
| 0:28.7 | I'm here with Bishal Desh. |
| 0:30.7 | Bachel, are you in mindfulness mode today? |
| 0:32.7 | Yep, walk in. |
| 0:34.4 | Perfect, perfect. |
| 0:35.6 | So what does mindfulness mean to you, Bachel? So I see mindfulness as a way |
| 0:41.3 | pretty much channel your mind to do the things you want to do and pretty much enjoy what you do. |
| 0:48.6 | Yeah, yeah, fantastic. So tell me how mindfulness plays a role in the work that you do in your life. |
| 0:56.3 | So last year when I started Fenwick, which is my business, I was doing full-time |
| 1:02.6 | master's and I was doing full-time work. |
| 1:05.4 | Oh, wow. |
| 1:06.2 | So 9 to 5, 5 or 9. |
| 1:08.4 | So when you're working pretty much all day, |
| 1:11.9 | we're to enjoy what you do. |
| 1:13.0 | Yes. |
| 1:13.9 | So part of that is training your mind |
| 1:15.6 | to enjoy every step of the journey |
... |
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