Simple Things To Help You Live On a Higher Frequency
The Angry Therapist Podcast
John Kim
4.6 • 1.1K Ratings
🗓️ 23 August 2023
⏱️ 14 minutes
🧾️ Download transcript
Summary
In this episode, John talks about the post travel blues, the importance of having a "life anchor," and gives examples on how you can live on a higher frequency and start appreciating more things in your life.
Roughly ten minutes of self help in a shot glass. If you're looking for a wine glass, you've come to the wrong place. Marriage family therapist and best-selling author, John Kim, shares his life and love revelations as well as insights from his sessions. He pulls the curtain back and documents his journey as a therapist but more importantly, as a human being.
Meet him at -> https://www.theangrytherapist.com
Join his private communities -> https://theangrytherapist.circle.so/home
Get his daily texts here -> https://www.theangrytherapist.com/text
Transcript
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| 0:00.0 | Hi, my name is John Kim. I'm a therapist who went through his own |
| 0:04.3 | rebirth many years ago and I've been documenting my journey ever since sharing my life |
| 0:08.9 | lessons and revelations. I believe in casual or clinical with you instead of at you. I come unrehearsed on purpose |
| 0:16.2 | because self-help doesn't have to be so complicated. |
| 0:18.8 | Hey if you don't know I have a premium channel to my podcast |
| 0:26.5 | Four episodes extra a month and of course no ads and we've done topics like what is codependency and what to do if you are codependents, how to fight without fighting. |
| 0:40.0 | And I've also done a series on attracting instead of chasing. |
| 0:46.3 | Anyway, if you're interested, go to the anger therapist.com |
| 0:50.1 | forward slash premium and you could sign up for these extra episodes. It's only five |
| 0:57.7 | bucks a month. Okay so I just got home from New York and you know that whole saying that there's nothing like home. |
| 1:11.0 | Wait, is that a saying? It's not, there's no place like home, okay. |
| 1:15.8 | When you're away and you come back the feeling of, oh, just a feeling of sleeping in your own bed, right? |
| 1:24.0 | And you could go somewhere amazing. |
| 1:26.0 | You could go to like Italy, you could go, it doesn't matter where you go, |
| 1:30.0 | when you come home, just a feeling of sleeping in your own bed and you start to |
| 1:37.9 | appreciate all the little things that you may have taken for granted. |
| 1:43.2 | Whether it is the water pressure in your shower |
| 1:46.7 | or in my case I've got this cold plunge, |
| 1:50.2 | my motorcycle, my favorite little chicken place down the street like all the things that in the day-to-day |
| 1:59.0 | You may not think much about when you're gone and you come back it's almost like it's almost like |
| 2:07.0 | losing something I think that's what it is it's almost like losing something you know your |
| 2:11.4 | favorite toy or maybe your partner, I don't know. |
... |
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