Sid Garza-Hillman On Approaching The Natural

The Rich Roll Podcast

Rich Roll

Self-improvement, Society & Culture, Education, Health & Fitness

4.7 • 13.3K Ratings

🗓️ 20 February 2013

⏱️ 115 minutes

🔗️ Recording | iTunes | RSS

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Summary

Musician, author & health philosopher king Sid Garza-Hillman joins the podcast to chat about all things PlantPower, including his new book, Approaching the Natural: A Health Manifesto*. More than just another book about plant-based nutrition, “Approaching the Natural” is a passionate and insightful primer on how we can achieve a more grounded, holistic, happy & gratifying existence — physically, mentally & spiritually — by connecting better with ourselves and the natural environment that surrounds us all. Sid is a breath of fresh air and it was a pleasure to have him on the show. Hope you enjoy the episode. SHOW NOTES + MORE Thanks for listening and enjoy the Program! Rich

Transcript

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0:00.0	The Rich Roll Podcast.
0:06.5	What's up, people?
0:07.8	It's the podcast.
0:09.2	We're back.
0:10.2	Today, episode 20, we have Sid Garza Helman coming on the show.
0:16.2	Who is Sid Garza Helman?
0:18.6	Sid's a very cool guy, a very diverse individual, multi-talented.
0:23.4	He's a musician.
0:24.7	He's an actor.
0:26.1	He's a nutritionist.
0:27.8	He's a philosopher, king.
0:29.4	And he is the author of the recently released manifesto
0:34.8	called approaching the natural.
0:37.4	It's actually called approaching the natural, a health manifesto.
0:41.1	And it's a cool little book that actually looks like a manifesto.
0:45.5	It's a little paperback that you can stick in your back pocket.
0:48.6	It's only 160 pages.
0:51.2	And it's sort of a plant-based nutrition primer.
0:53.9	But more than that, it's a sort of comprehensive approach
0:58.6	to living more in harmony with yourself
1:03.2	and with your environment, hence the title approaching the natural.
1:08.7	So it hits on nutrition, but it also hits on the body
	...

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