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The virtue.

So how do you identify and stop the negative self-talk?

Give you guys an assignment yesterday. After listening to Mel Robbins, her podcast,

where she makes this suggestion, right, that when you're having negative self-talk, don't

beat yourself up.

Give it a name, give that voice a name, a literal person's name and tell it to shut up.

Okay.

So for instance, I think Moe's yesterday was what?

...