Truck family, this week on Barbell Shrugged.

Mobility, stability.

Should you be stretching and how much flexibility do you really need

to be as strong as you possibly need to?

But before I get rolling, I wanna thank our friends

over at Organify the Green, the Red, the Gold.

And you get some protein in there,

you can get some got by bacteria,

you can get some probiotics, some prebiotics,

all the good stuff, but Organify.com forward slash truck,

that is where you're gonna save 20%

and let me tell you something,

I actually was on a real vacation for four whole days.

That's a full four days.

I didn't even really get on social media,

it felt so good, I was hanging out with my friends,

my family, I got to play some golf down in Pinehurst

and as I was packing, the number one thing that goes

into my bag, guess what it is, it's Organify.

Because I know, trust me, I know that when I get together

with my friends, it's not always the healthiest

of decisions we're on the road, we're hanging out,

...