4.7 • 2.8K Ratings
🗓️ 12 August 2020
⏱️ 91 minutes
🧾️ Download transcript
Food (and life) is all about perspective: having an open mind and an adventurous spirit can take you to wonderful places you’d never experience otherwise.
Pre-Order your copy of “It Takes Guts” here: Amazon and Barnes and Noble
From health and nutrition writer, podcast host, and self-proclaimed health nerd Ashleigh VanHouten comes this entertaining and user-friendly guide to enjoying some of the more adventurous parts of the animal, as well as understanding the value of whole-animal cooking. Enjoy 75 delicious and uncomplicated recipes sourced from an enthusiastic advocate of nose-to-tail, ancestrally inspired eating who does not have a background in cooking or organ meats—so if she can do it, so can you! Ashleigh has also enlisted the help of some of her chef friends who are known for their beautiful preparations of nose-to-tail dishes to ensure that her recipes nourish and satisfy both your body and your palate.
In this Episode of Barbell Shrugged:
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Click on a timestamp to play from that location
0:00.0 | Shrug family Ashley Van Houten is back on the show |
0:03.4 | This week on Barbell Shrug Ashley Van Houten's coming to us talking about it takes guts her brand new book |
0:10.1 | Knows to tell how you can incorporate organ meats into your diet. Why you are missing out on the most nutritious |
0:17.6 | meat and |
0:19.1 | How you can get stronger healthier by including some organ meat into your life check this out I |
0:24.8 | I have a fun story inside this episode about the first time that I ordered an entire cow |
0:30.4 | Showed up to my gym and we had an organ meat party. It was insane. It was super fun. We ate some eyeballs |
0:36.0 | We ate some tongue some of the things were delicious some of the things were not as delicious |
0:41.0 | But I highly recommend you get Ashley's book you can get over to Amazon right now |
0:46.1 | It's on pre-order. I have a couple come in my way and I've already convinced my wife that we're gonna have an organ |
0:54.2 | Party we're gonna invite some friends over. We're gonna try some of Ashley's |
0:59.5 | Cookbook recipes and we're gonna see where this thing takes us |
1:02.7 | We're gonna invite some friends over have a couple drinks. It's gonna be a really classy night |
1:06.0 | We're also gonna eat some beef tongue. It's gonna be delicious. Maybe some beef cheek |
1:09.2 | Maybe a heart hearts actually delicious |
1:11.7 | But before we get into the show actually you need to get over to Amazon right now |
1:15.3 | It just punch in it takes guts or you can check out in the show notes. I've got a link to her book |
1:22.0 | So make sure you get over and and do that right now |
1:25.6 | She's a good friend of the show. We really love Ashley and it's super cool that she has gone out written this book |
1:31.6 | It's just standing out on an island by herself and the more we can support her in this endeavor |
1:36.4 | I can't wait to see where she takes it and I can totally see in like the next couple years a docu series of |
1:43.9 | Ashley going out and finding all these tribes that are cooking or can meet and going nose to tail with all the animals |
... |
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