Thank you for listening to this Podcast One production available on Apple Podcasts and Podcast One.

Hello and welcome to Beauty Inside Out. I'm your host Kimberly Snyder, nutritionist, wellness expert, and author.

This is our very special Thursday Q&A segment where I love to hear what you guys are thinking

and I answer your questions every single week.

So here we go with this week's questions.

Hey, beauties, welcome back.

I'm so excited we have this time together today

and I cannot wait to hear questions you have

things that you may be wondering ways I can support you so we're going to dive

right into our questions after we call out the fan of the week.

So the fan of the week we pull from our iTunes reviews and if you haven't submitted a review

yet for our podcast,

please do over on iTunes.

I appreciate it so much.

It helps us to shape the show.

It helps to get the word out to other people so we can support them

they can join our community as well so thank you so much in advance for

helping us out with that our fan of the week is Laura Klawwitter. I hope I'm saying

your name right Laura but thank you so much. Her review is this is my

favorite podcast. Hands down my favorite podcast ever.

Thank you so much for the amazing inspiration you share.

So Laura, thank you so so much.

...