meta_pixel
Tapesearch Logo
Log in
Conversations with Dr. Jennifer

Should I Stay or Should I Go? | Q&A with Dr. Jennifer

Conversations with Dr. Jennifer

Dr. Jennifer Finlayson-Fife

Education, Sexuality, Self-improvement, Health & Fitness, Mental Health

4.71K Ratings

🗓️ 25 March 2026

⏱️ 42 minutes

🧾️ Download transcript

Summary

Couples who change in a real way are sometimes the ones willing to face the genuine possibility of ending their marriage. Not as a threat or a tactic, but as an honest reckoning with what they stand to lose and who they really are. After all, you can't give a meaningful yes to something if there's not a viable or real no. In this episode, Dr. Finlayson-Fife uses listener questions to guide a discussion about the decision whether to stay in or leave a marriage. She talks about what it looks like to be in a marriage without having truly chosen it, why ambivalence is never a neutral place, how to know when divorce is the right answer, what it means to put your marriage on the line as an act of honesty rather than control, and why desire can't exist where fear or obligation is running the show. ANNOUNCEMENTS: Intimate Exposures Workshop in Utah Couples' Workshop in Utah (tickets coming soon!) Starting Strong Workshop in Utah

Transcript

Click on a timestamp to play from that location

0:00.0

Sometimes the most correct thing to do is to stay in a different way. And sometimes the most correct

0:08.6

thing to do is to leave. But a lot of times we can't yet get clear about what the right choice is

0:16.2

because of the way that we are in the marriage. We often know we are a part of the problem on some cellular

0:23.6

level, but we're having a hard time figuring out, do I change my behavior or do I just let this

0:30.1

thing go?

0:45.4

Welcome to conversations with Dr. Jennifer, a collection of interviews on the topics of relationships,

0:50.9

sexuality, spirituality, and more, all featuring Dr. Finlayson-Fife. So I want to talk about, you know, the decision to leave a marriage and also the corollary, which is the decision to step into a marriage more completely. And being married is not the same thing as stepping into a marriage.

1:11.9

A lot of people leave their marriage without ever physically leaving.

1:15.4

So first of all, I just want to think, like a lot of us make choices in our lives,

1:19.1

and we make those choices in a way that allows us to imagine that we can escape

1:25.5

full responsibility for those choices. So we do things that we hold

1:31.0

in our minds other people responsible for, right? This includes divorce. Often, you know, it's out of

1:39.1

my victimhood, my resentment. We can make our spouse crazy enough that they eventually leave us and we get a

1:45.1

divorce that way. Right. A lot of times we're trying to escape responsibility and a lot of

1:49.7

us get married in the same way, right? So we get married under the safety, quote unquote,

1:55.7

of the idea that God wanted us to do it or the prophet wanted us to do it or my mother or my young women's

2:02.0

leader or whoever it was thought it was the right thing to do.

2:07.1

And another version of this, I think it's a lot of us, most of us I think, get married

2:10.8

with the idea that marriage is going to give us something, love, security, a place in society, the guarantee of people around us that need us and love us.

2:21.3

So I think a lot of times we make these very consequential choices but are looking for ways to escape the full weight or the magnitude of our responsibility and the implications of those choices.

2:37.0

And this is very human and it's actually quite understandable because we're usually making

2:43.4

choices with limited amounts of information and yet responsible for the consequences of

...

Please login to see the full transcript.

Disclaimer: The podcast and artwork embedded on this page are from Dr. Jennifer Finlayson-Fife, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Dr. Jennifer Finlayson-Fife and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.

Copyright © Tapesearch 2026.