Should I Keep Trigger Foods In the House

4 Things with Amy Brown

Nashville Podcast Network

Relationships, Self-improvement, Arts, Fashion & Beauty, Education, Health & Fitness, Society & Culture

4.7 • 5.2K Ratings

🗓️ 4 December 2021

⏱️ 22 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Amy asks Lisa how to handle “trigger foods” aka those foods that you can’t control yourself around. Lisa provides steps for taking these foods off a pedestal so you can ultimately live a life without any “trigger foods”

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Transcript

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0:16.1	Starring Supernatural's, Misha Collins,
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0:22.2	written by Lauren Chippen and created by me, Erin Mankey.
0:25.6	Listen to Bridgewater on the I Heart Radio app
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0:30.4	Hi, I'm Dr. Laurie Santos, host of the Happiness Lab podcast.
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0:36.7	to help us live happier, more joyful lives.
0:39.2	In a special New Year season of the Happiness Lab,
0:41.5	I'll look at the pressures we all feel
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0:49.2	If I'm honest, it's just hard, man.
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	...

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