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All Out in the Open

Should I go to therapy?

All Out in the Open

All Out in the Open, Questions from the Closet

Lds, Lgbt, Religion & Spirituality, Transgender, Christ, Church Of Jesus Christ, Society & Culture, Lgbtq, Gay, Christianity, Latter-day Saint, Faith, Mormon

4.91.2K Ratings

🗓️ 12 May 2020

⏱️ 31 minutes

🧾️ Download transcript

Summary

Ben and Charlie are joined by Jeff Case, a clinical therapist, to discuss when and why one might consider going to therapy. They share experiences about what it's like to be both a therapist and a client, and give practical advice to anyone seeking to improve mental health.

Transcript

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0:00.0

Welcome to Questions from the Closet. I'm Ben Shalati and I'm Charlie Bird.

0:09.0

Each episode we discuss a question that we commonly get asked as LGBT Q of Latter-day Saints.

0:13.4

We're not trying to answer this question or come to a consensus, but simply sharing our

0:17.4

perspectives.

0:18.4

Today's question is, should I go to therapy?

0:21.0

Ben and I are not terribly diverse diverse and we share many opinions and life

0:24.7

experiences. For example, both of us lost class elections in high school. However, there are some

0:30.1

pretty big differences. For example, Charlie ran for president and I ran for vice

0:33.6

president. I don't want to have to plan high school reunions for the rest of my life. But I lost.

0:38.2

So I actually have to do that and it's terrible. That does sound awful. Anyway, on this podcast we like to provide a variety of voices and

0:45.4

perspectives so today we're joined by Jeff.

0:48.4

Hi I'm Jeff Case I am a psychologist I work primarily with veterans. I was an Army psychologist for a number of years

0:58.0

before getting out of the army and now I work with combat veterans and sexual trauma survivors from the military.

1:05.0

And that got heavy quickly, didn't it?

1:09.0

But that's kind of what I do.

1:11.0

I am a Latter-day Saints. I am gay. I have been married to my wife for almost 23 years.

1:18.0

We have three kids. I live in Happy Valley, Utah County. My wife is a middle school teacher and a lot of fun. I studied at

1:28.2

BYU back in the 90s when I believed that I was the only gay kid on campus kind of came out to myself during those

1:36.1

years right before my mission actually my mission in Miami serving in the South Beach was my first area.

1:43.0

Really solidified that understanding that I think I might be gay.

1:48.0

Twelve Street Beach.

1:50.0

You know it. I did my undergrad degree at BYU in music. I was in the marching band so I was

...

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