Shining Brighter for Beauty and Self-Care
Self-Care Daily with Rachel Brathen
Rachel Brathen
4.7 • 643 Ratings
🗓️ 11 July 2025
⏱️ 5 minutes
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| 0:00.0 | Oh, that's my prime delivery. |
| 0:01.6 | What, already? |
| 0:02.7 | Only one thing can match the buzz of Prime's fast delivery. |
| 0:06.2 | And that's the buzz of Prime's entertainment. |
| 0:09.0 | What are we watching? |
| 0:09.7 | Heads of state, that new action comedy with Idris Elber as the Prime Minister, |
| 0:13.3 | John Sina as the president, and Prianka Chopra Jonas, |
| 0:15.9 | as their only hope. |
| 0:17.0 | It looks like a blast. |
| 0:18.3 | From fast delivery to explosive entertainment, it's on Prime. For only |
| 0:23.0 | 899 a month, join now. Content includes limited ads, subscription or to renews. For more information, |
| 0:28.2 | go to amazon.com.uk.U.K. slash Prime. Welcome back to the show, everybody. It's time for our final practice of the week. And of course, today, I want you to shine a little bit brighter than you would any other old Friday. I want you to allow yourself to actually bloom and take up the space that you really deserve. One of the ways to do that |
| 0:56.5 | that actually really works, but it might feel a little bit superficial or like it's not actually |
| 1:01.3 | a really deep practice, but I promise you it is, is to spend a little bit of extra time |
| 1:07.0 | when you get ready in the morning, making sure that you are dressing in a way that makes you feel |
| 1:13.6 | like you. I don't know where you are at when it comes to this in your life right now, but I'm in a |
| 1:19.1 | space in my life where I just go into my closet and I grab whatever is clean and comfortable. |
| 1:24.7 | I don't put a lot of thought into what I'm wearing these days. I feel like I just need |
| 1:29.8 | to be comfy and let's get out the door. But whenever I do spend a little bit more time intentionally |
| 1:35.9 | getting ready, I always end up feeling better in my own skin. And I want you to be more |
| 1:42.3 | intentional today and through the weekend when you get ready for |
| 1:46.4 | your day in the morning by really thinking about the clothes that you're picking out, the shoes that |
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